<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Open Mind Space]]></title><description><![CDATA[Theopenmindspace]]></description><link>https://www.theopenmindspace.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Jul 2026 14:25:52 GMT</lastBuildDate><atom:link href="https://www.theopenmindspace.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Inmate to Inner Peace : Meet Murray Smith.]]></title><description><![CDATA[1999, a cold night on the streets with nowhere to go, nothing to keep warm and hungry. At 16, he bleary eyed walked aimlessly through the...]]></description><link>https://www.theopenmindspace.com.au/post/inmate-to-inner-peace-meet-murray-smith</link><guid isPermaLink="false">63dc9e1f3e59e80e70d72a7c</guid><pubDate>Fri, 03 Feb 2023 05:48:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_0e50748e7aab4493a27e77cb00a7ea6d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Meditation Myth-Busting]]></title><description><![CDATA['I need to be still during meditation' False - the most commonly taught meditation is dropping the body into stillness. BUT, using...]]></description><link>https://www.theopenmindspace.com.au/post/meditation-myth-busting</link><guid isPermaLink="false">6098adbc9a5d9000156baf8d</guid><pubDate>Mon, 10 May 2021 03:57:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_5220d16901c44eb1a19161052f5333fb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[If you want it, you have already missed it.]]></title><description><![CDATA[Simply, if you are putting out the energy of desire and want, you are telling the Universe that you are in lack because you don’t have...]]></description><link>https://www.theopenmindspace.com.au/post/if-you-want-it-you-have-already-missed-it</link><guid isPermaLink="false">608a6fb9e73231001510d29b</guid><pubDate>Thu, 29 Apr 2021 08:37:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_daf74cae943943d28a915ae24269e709~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Simple Ways to Protect Your Energy ⚡]]></title><description><![CDATA[Nothing worse than being caught in a conversation where you feel your energy being drained out of you or walking into an unavoidable...]]></description><link>https://www.theopenmindspace.com.au/post/simple-ways-to-protect-your-energy</link><guid isPermaLink="false">607f9c09ac22d00057f77966</guid><pubDate>Wed, 21 Apr 2021 03:30:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_3bf147ea6a844e878603114c4b5a3c49~mv2.jpg/v1/fit/w_640,h_427,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Dark Night of the Soul]]></title><description><![CDATA[It takes pure bravery and courage to walk head on into a dark night of the soul. These are the moments in life when it feels like the...]]></description><link>https://www.theopenmindspace.com.au/post/dark-night-of-the-soul</link><guid isPermaLink="false">606d4bfa4058320015426234</guid><pubDate>Wed, 07 Apr 2021 06:08:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_643f098b8daf42bca20f8aa191b1ee9f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[3 Easy Tips for ‘Holding Space’]]></title><description><![CDATA[You may have heard the term, ‘holding space’. Your yoga teacher holds space for you in class, your energy healer holds space during a...]]></description><link>https://www.theopenmindspace.com.au/post/3-easy-tips-for-holding-space</link><guid isPermaLink="false">604eaf78d617da00158f5f6f</guid><pubDate>Mon, 15 Mar 2021 00:54:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_89031dee4441475785b01e341fca01b6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Work hard, but it doesn’t have to be hard work.]]></title><description><![CDATA[‘You guys are so lucky…’, ‘Everything happens so quickly for you..’ From the outside looking in, it’s easy to see the highlights and...]]></description><link>https://www.theopenmindspace.com.au/post/work-hard-but-it-doesn-t-have-to-be-hard-work</link><guid isPermaLink="false">6046bd2acfbc060015e84b9b</guid><pubDate>Tue, 09 Mar 2021 00:22:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_f1f1ac99834945178816b07fe23d9a25~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Renée’s Pregnancy &#38; Birth List: Everything you need to know about what she did…]]></title><description><![CDATA[This is the blog of how I went about supporting my pregnancy and birth, I am by no means an expert and a lot of the time I was flying by...]]></description><link>https://www.theopenmindspace.com.au/post/ren%C3%A9e-s-pregnancy-birth-list-everything-you-need-to-know-about-what-she-did</link><guid isPermaLink="false">603448ebc090170017fc6431</guid><pubDate>Tue, 23 Feb 2021 00:33:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_13350b7d41594a90af501a5db8086706~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[The quickest way to change your mood.]]></title><description><![CDATA[My first job in TV (yes, I used to work in film and tv) was as a ‘runner’, driving actors from studio to location filming. The drive was...]]></description><link>https://www.theopenmindspace.com.au/post/the-quickest-way-to-change-your-mood</link><guid isPermaLink="false">602eedfbcb6f5c00173e4dea</guid><pubDate>Thu, 18 Feb 2021 22:46:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_2d62434d36df41db9c9b99daf52243ed~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Niyamas: Tapas]]></title><description><![CDATA[Tapas. Not just tiny food from Spain, this is the third of the Niyamas (inner observances) outlined by Patanjali. Tapas is our fire, our...]]></description><link>https://www.theopenmindspace.com.au/post/niyamas-tapas</link><guid isPermaLink="false">601cd59ff97f360017e2598b</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Fri, 05 Feb 2021 05:21:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_3bf147ea6a844e878603114c4b5a3c49~mv2.jpg/v1/fit/w_640,h_427,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item><item><title><![CDATA[Niyamas: Santosha]]></title><description><![CDATA[Let’s have a look at the second of our Niyamas (inner observances): Santosha. This Niyama is all about becoming content and being able to...]]></description><link>https://www.theopenmindspace.com.au/post/niyamas-santosha</link><guid isPermaLink="false">600f5952468f57001764f009</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Mon, 25 Jan 2021 23:52:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_c4146b6fb2f547339676cbde60504cde~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item><item><title><![CDATA[The courage to live your dreams.]]></title><description><![CDATA[Pause for a moment and riddle us this. What does your dream life look like? Get real descriptive. Now, why aren’t you choosing that? Go...]]></description><link>https://www.theopenmindspace.com.au/post/the-courage-to-live-your-dreams</link><guid isPermaLink="false">600e0a0fc44a1a001775eb33</guid><pubDate>Mon, 25 Jan 2021 00:05:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_67758553d89f4554a81d307889b16732~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Niyamas: Saucha]]></title><description><![CDATA[It’s been a couple of weeks, but we’re getting back into our yoga philosophy posts! Today, we’re having a look at the first of the...]]></description><link>https://www.theopenmindspace.com.au/post/niyamas-saucha</link><guid isPermaLink="false">6008eb16a2cb2b0017e337c7</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Thu, 21 Jan 2021 02:48:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_0e8028ba69aa4077b12bae605870c478~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item><item><title><![CDATA[The one thing you can do today, to change everything.]]></title><description><![CDATA[If you could only do one thing, just the one to change your life, this would be it. Muscle testing. Muscle Testing is a physical tool...]]></description><link>https://www.theopenmindspace.com.au/post/the-one-thing-you-can-do-today-to-change-everything</link><guid isPermaLink="false">6004d15fbe42ce0463104c50</guid><pubDate>Mon, 18 Jan 2021 00:14:04 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/4bb854_a7b8d258dde445d2b43ae4bddf6bd29d/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA['Be the Embodied Flow of the Universe' ✨]]></title><description><![CDATA[‘We are one’... great but what does that mean? The concept of ‘we are one’ often needs to be experienced rather than logically broken...]]></description><link>https://www.theopenmindspace.com.au/post/be-the-embodied-flow-of-the-universe</link><guid isPermaLink="false">5ffb94e2d3e12c0017f7d94d</guid><pubDate>Mon, 11 Jan 2021 00:03:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_1b60c8458355461db5c1ced69ea3e9d5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[2nd Limb of Yoga: Niyamas]]></title><description><![CDATA[We’ve been through the Yamas, now it’s time we turn our attention to the Niyamas. These are the 2nd limb described in Patanjali’s 8 Limbs...]]></description><link>https://www.theopenmindspace.com.au/post/2nd-limb-of-yoga-niyamas</link><guid isPermaLink="false">5ff5253d808e7c0017d1c9d7</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Wed, 06 Jan 2021 02:51:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_260aea0b5e404539a3bde33f62a8dbb6~mv2.jpg/v1/fit/w_1000,h_985,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item><item><title><![CDATA[Ready to quit? You might be on the brink of your breakthrough.]]></title><description><![CDATA[When we first step into our self ‘work’, it can be easy to fall into the trap of it’s all rainbows, om shanti’s, crystals and waving...]]></description><link>https://www.theopenmindspace.com.au/post/ready-to-quit-you-might-be-on-the-brink-of-your-breakthrough</link><guid isPermaLink="false">5ff27ad27b6c9b00177cf73b</guid><pubDate>Mon, 04 Jan 2021 02:19:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4bb854_787cf4e6d0ae44609c6cdf11f4c50f32~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[4 Ways to Support Your Intuitive Child]]></title><description><![CDATA[So your precious little one is sharing about dreams they are having, people they are seeing at night, information that they possibly...]]></description><link>https://www.theopenmindspace.com.au/post/4-ways-to-support-your-intuitive-child</link><guid isPermaLink="false">5fea8132c8b6c9001782d75a</guid><category><![CDATA[Energy and Intuition]]></category><pubDate>Tue, 29 Dec 2020 01:09:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_327a527135716343435138~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hello631877</dc:creator></item><item><title><![CDATA[Yoga Philosophy: Aparigraha]]></title><description><![CDATA[The last in our series discussing the Yamas (the first of the 8 limbs of yoga), we’re having a look at the concept of Aparigraha. This...]]></description><link>https://www.theopenmindspace.com.au/post/yoga-philosophy-aparigraha</link><guid isPermaLink="false">5fe2d33ee0dd0900173eff6b</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Mon, 28 Dec 2020 06:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_665f4e47643335724f7351~mv2_d_3456_4534_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item><item><title><![CDATA[Yoga Philosophy: Brahmacharya]]></title><description><![CDATA[The fourth of our Yamas, Brahmacharya is easily one of the most difficult to understand and it can definitely be a little misunderstood...]]></description><link>https://www.theopenmindspace.com.au/post/yoga-philosophy-brahmacharya</link><guid isPermaLink="false">5fe2d2a9233b2d001724af5d</guid><category><![CDATA[Yoga Philosophy]]></category><pubDate>Wed, 23 Dec 2020 05:18:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/626445dbea24449aa8f9f6c80b3bbcb0.png/v1/fit/w_113,h_118,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>The Open Mind Space</dc:creator></item></channel></rss>