daniele-franchi-n57NeNYG7ZI-unsplash.jpg

BREATH WORKSHOP

with Gabby Vinden & Benjamin MacGregor
August 21, 2021 // 1.00 - 5.00pm

Join pranayama trainers Gabby Vinden & Ben MacGregor for a transformative healing journey through breathwork and energy medicine. They are utilising ancient breathing techniques to support you to connect to yourself and improve your physical, emotional, energetic and spiritual wellbeing. 

 

You will be guided through the power of the breath into altered states of consciousness. The breath techniques allow release of natural DMT from the body and lower activity in the pre-frontal cortex. This will allow participants to shift into the limbic brain, access the subconscious mind and connect to parts of themselves that function outside of their daily awareness. Allowing us to reprogram unconscious behaviours that no longer serve us. As well as gifting an opportunity to unlock and release stored energy blockages, tension, limiting beliefs and suppressed emotions that have been trapped in the body stopping us from fully expressing ourselves. You will feel, together we will heal and create space to be our most authentic powerful selves. 

 

Breathwork is a powerful tool for transformation. Some benefits of this breath work include increased mental clarity and insights, a deeper connection to your hearts desires, increased intuition, creativity, joy, emotional clearing, forgiveness and self healing.

 

Breath work has allowed us to personally release painful childhood memories, family resentment, grief, sorrow and anger, release limiting belief patterns, self- doubt, gifted deep insights and clarity giving direction into the career shifts/ opportunities and allowed us to have outer body experiences and intergalactic journeys. 

 

In this 4-hour workshop you will be guided through connection exercises, learn how to correctly utilise this breath technique, the science behind the technique and be taught tools to use during your breath journey. It will include a full one + hour guided breath journey, followed by an integration period, time to journal and receive further insights. 

Bookings are essential.

 

Investment:
Unlimited Members: $125

Non-Members: $135

This is an in person event at our studio in Newcastle, NSW.

Cancellation Policy: All cancellations must be requested in writing to hello@theomspace.com.au . Cancellations requested prior to 7days outside of the event are entitled to a 50% refund. Cancellations requested within 7days of the event forfeit all ticket costs, but may transfer their ticket to another name.