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The 8 Limbs - External Practices

'Bahiranga Sādhanā'

with Tara South

March 6 // 11.00 - 2.30pm

To truly begin to travel the yogic path we must first understand it. During our workshop we will visit the first 4 Limbs of Patanjali’s eightfold path. These are known as the external practices “Bahiranga sadhana”. By understanding and applying these practices to our lives, we become present with how we act and react both externally and internally.

What to expect:

  • Discussions around the Yamas & Niyamas, to see how we practice them in everyday life.

  • We will also enjoy practices in Limbs 3 & 4 - Asana and Pranayama this session. 

 

What to bring:

  • Yoga Mat, Journal and Pen 

Sat March 6 // 11.00pm - 2.30pm

 

Investment:

$55 Unlimited Members

$60 Non Members

This is an in person workshop at our studio in Newcastle, NSW

About Tara:

​Through her 20 years of discipline to the art of yoga, and more recent trauma therapy background, Tara has deepened, discovered and expanded. This is her path and it is ever-evolving. It's what she shares with you on and off the mat. It's the REAL DEAL! To simply observe and let the truth unravel, allowing us to build and deepen connections.

As well as teaching all levels of Yoga, Tara is proof that living healthily means living happily – even a little crazily!

'Yoga is not what I do, it's my lifestyle. It’s my medicine, my rituals, my guidance, my coming home. My passion is to share it with the world.'

Cancellation Policy: All cancellations must be requested in writing to hello@theomspace.com.au . Cancellations requested prior to 7days outside of the event are entitled to a 50% refund. Cancellations requested within 7days of the event forfeit all ticket costs, but may transfer their ticket to another name. 

31 Belford St

Broadmeadow NSW

Tel: 02 4031 8784

hello@theomspace.com.au

© 2020

Website proudly created by Cat Mead.

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