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  • The Open Mind Space

Meditation: Safe Space


Safe Space Meditation with Renee

Meditate with us on The Open Mind Space Podcast!




Join Renee in this meditation to rediscover and return to your 'Safe Space'.


It's important to establish a safe space within your being so that you have somewhere to retreat to amidst moments of intensity or overwhelm, or a place of serene familiarity to return to after deeper meditative or healing work.


Whether it's a space in your physical body, a space you've visited before, or somewhere out in the ether, this safe space – your own private hub, your own little corner of the Universe – is available to you whenever you need it.


Using the breath and visualisation, join Renee as she guides you through this short meditation – enjoy!


Looking for more Open Mind Meditations? Access our on-demand meditation library!

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