Renee WilkinsonJul 25, 20192 minMeditation ClassPost Edited 9 June, 2021 Drop into deep relaxation, self-awareness and healing with our fortnightly meditation class starting from June...
Renee WilkinsonJul 24, 20192 minHeated Yoga - Hot Yoga ClassYou are in for a treat with our heated yoga classes here at The Open Mind Space in Broadmeadow. Why would you want to practice yoga in a...
Renee WilkinsonJul 7, 20192 minYoga Basics How do you know where to start with your yoga practice? Basics yoga classes are the best place to be. It’s completely normal to feel...
Renee WilkinsonJul 5, 20192 minOpen Vinyasa Yoga ClassWe love vinyasa yoga. If you’ve never been to one of the open vinyasa yoga classes here at The Open Mind Space, you’re in for a treat!...
Renee WilkinsonJul 4, 20192 minWhat is "Flow and Release" Yoga?Where Open Vinyasa and Yin yoga meet. The Flow and Release yoga classes in our Newcastle yoga studio are absolute pure bliss. Find a flow...
Renee WilkinsonJul 3, 20192 minWhat is Yin YogaWhen many people hear the words Yin Yoga, they often wonder what on earth it is. We totally understand, so we’re demystifying it for you!...