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Men's Workshop
Get Out Of My Head

Join Dr Jimmy Fay

22 MARCH 2025 // 1-4pm

at The Open Mind Space

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Get out of my head.

The men's workshop with Dr Jimmy is designed for men who want to learn personal tools and strategies to deal with the day-to-day stresses of life.

These empowering strategies allow men to connect more with their family, their work, and their friends in a way that's meaningful and strong.

If you're feeling stuck, lost or just want to connect with like-minded men, this event is for you.

We will cover:

- Basic nervous system function

- Breathwork

- Mindful practices

- Powerful movement

- Mind/body awareness

- Ice bath

Investment // $75*

*Unlimited Studio Members receive 10% off OM events*

This is an in-person workshop at our studio in Newcastle, NSW. 

Cancellation Policy: All bookings are final. No refunds are offered for change of mind. Any cancellation requests must be requested in writing to hello@theomspace.com.au . Cancellations requested prior to 7 days outside of the event are entitled to a 50% refund. Cancellations requested within 7 days of the event forfeit all ticket costs, but may transfer their ticket to another name. 

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CALL US 02 4031 8784

EMAIL US hello@theomspace.com.au

FIND US  31 Belford Street, Broadmeadow NSW

We acknowledge the Awabakal people, the original custodians of the land in which we live and work each day, and pay our respects to Elders past, present and emerging.  

The Open Mind Space is LGBTQA+ friendly and we support people with disabilities to access our services. 

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