STUDIO CLASSES
Current timetable at a glance
Class Types
Explore what class is right for you
OPEN
YIN
FLOW & RELEASE
Flowing sequences that can improve everyday movement.
Safely push to your edge so you know you can go beyond.
Classes are typically Vinyasa Yoga infused with your teacher's unique training. Pose options for beginners up to more advanced practitioners will be offered.
All Levels welcome*
Stretch out fascia and muscles with this opportunity to cultivate stillness in the body and mind.
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A slow moving practice, you will be given several minutes to melt into a stretch (yin pose) to allow your body to completely unwind.
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A great class for beginners or those looking to increase mobility.
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All levels welcome
A mix of both worlds, an open vinyasa flow designed to build strength and cultivate mobility in your body followed by a releasing yin practice to stretch it all out.
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This a combo class great for covering all basis and for those who like a bit of extra focus on stretching.
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All levels welcome
PROGRESSIONS
This class is like a mini workshop for advanced yoga poses. The peak pose style sequence helps in performing the target shape in a safe, structured and systematic flow. The major muscle groups are worked, enhancing stamina and flexibility as you move through fusion of yoga and drill style exercises.
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You will work up a sweat, gain strength quickly and develop greater understanding around more challenging yoga postures.
All levels welcome
GENTLE FLOW
A great class for beginners to refine their practice or anyone wanting some gentle movement and longer stretches.
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Based in Hatha style this class will move slower, be lower impact on joints but still give you the opportunity to start building strength.
All levels welcome
MEDITATION
Each class will cater to the individuals present, learning a meditation technique, a gentle pranayama, practicing the technique, time to share experiences and ask questions.
Types of meditation explored may include mantra, transcendental, Vedic, guided.
We keep it simple but consistent with the opportunity for you to learn meditation but also drop into deep relaxation.
All levels welcome
*SOME OF OUR OPEN CLASSES ARE HEATED:
If a class states ‘heated’ on the timetable it means the room will be at approx. 28 degrees celsius for the duration. We use state-of-the-art FAR infrared heaters. Infrared heat is different to conventional heat. It’s radiant, just like the sun. This means it heats up objects, rather than the air. That way, the air stays dry and cool, while the surrounding environment heats up. The heat emitted is absorbed deeply into your body, providing a therapeutic and detoxifying effect that helps strengthen the immune system and eliminate toxins, such as pollutants, heavy metals, and other nasty substances.
Class Pricing
$33 FOR YOUR FIRST 2 WEEKS AT THE OMS!
Attend unlimited studio timetabled classes for your first two weeks for $33. This pass can only be purchased once. 2 weeks starts from your first class.
INTRO OFFER
MOST POPULAR:
UNLIMITED STUDIO & ONLINE CLASSES
STUDENT UNLIMITED
STUDIO CLASSES
CASUAL
CLASS
$40.50 per week
You're ready to commit.
Access unlimited timetabled studio & on-demand classes, with no contract, direct debited fortnightly.
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There is no contract (meaning you can cancel anytime - with two weeks' written notice) and it is direct debited fortnightly.โ.
$24 per week
You're ready to commit.
Access unlimited timetabled studio classes, with no contract, direct debited fortnightly.
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There is no contract (meaning you can cancel anytime - with two weeks written notice) and it is direct debited fortnightly.
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Available only for CURRENT Student Card holders including:
High School, TAFE, University, College. Simply email us your student card or similar to gain access to this membership.โ
$27 / $13 concession*
You want to keep things casual.
We get it, it's cool.
Book now, pay cash on arrival!
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*Concession? Email us a photo of your concession card for access to concession class rates*โ
10 or 20 CLASS PASSES
(STUDIO ONLY)
10 Class Pass: $220 / $130* concessionโ
20 Class Pass: $400
The 10 Class Pass is valid for 3 months and 20 Class Pass is valid for 5 months from the time of purchase.
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Class passes can only be used by one individual and are not able to be shared.
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*Concession? Contact us for access to 10 Class Pass concession class rates*โ
UNLIMITED
ONLINE CLASSES
$15 per week
Includes:โ
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over 250 pre-recorded yoga classes
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over 50 guided meditations
Pre-recorded Online Classes Only. No contract. Cancel anytime.โโ
ONLINE
DAY PASS
$7 per day
Includes:
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Access to all on-demand class content (excludes programs & workshops) for 24hrs.
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Purchase as often as you'd like.