This is a 7-part online series journey into your energy body.
One live online session each month, moving through the seven chakras - not as theory, but as lived, embodied experience.
This isn’t just learning about your energy.
It’s about feeling it, understanding it, and knowing how to work with it in your real, everyday life.
Each session is a 60-minute guided practice combining: chakra awareness + self-energy work + breath + intuitive movement + integration
You’ll be guided to explore where each chakra may be out of balance, and more importantly, how to bring it back into alignment in a way that actually sticks.
Because when your energy is balanced… everything shifts.
You feel more grounded.
More creative.
More emotionally steady.
More courageous and confident.
More open, loving, and connected.
More expressed.
More intuitive.
More you.
This body of work comes from my own experience - taking the time to slow down, move through each energy centre, and actually integrate it over time.. not rush past it.
Over these 7 months, you won’t just learn the chakras. You’ll build a relationship with them. You’ll liberate them.
And that changes the way you move through your entire life.
Dates | All sessions will be online via Zoom at 7:30-8:30pm AEST*
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Tue April 28th ROOT
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Tue May 26th SACRAL
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Tue June 23rd SOLAR PLEXUS
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Tue July 21st HEART
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Tue Aug 18th THROAT
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Tue Sept 15th THIRD EYE
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Tue Oct 13th CROWN* (AEDT)
Investment // $33 per session
This is a live online experience.
Session 1 (April): Root Chakra | Earth | Safety & Stability
We begin at the foundation.
The root chakra is your base - your sense of safety, security, and belonging in the world. It’s your connection to the body, to the earth, and to life itself.
When this energy centre is out of balance, it can show up as:
feeling anxious or unsettled
overthinking or living in your head
financial stress or fear around survival
feeling disconnected from your body
struggling to slow down or feel safe to rest
This session is about coming back down.
Back into your body.
Back into the ground beneath you.
Back into a sense of steadiness within yourself, so your outer world reflects this strength.
Through guided breath, grounding practices, self-energy work, and intuitive movement, you’ll begin to regulate your nervous system and rebuild a felt sense of safety from within.
This isn’t about forcing yourself to feel “secure” -
it’s about creating the conditions where safety can naturally return.
You’ll also receive simple reflections and tools you can take into your daily life to continue strengthening this foundation.
Because everything else builds from here.
When your root is steady…
you can actually hold everything else you’re calling in.
Session 2 (May): Sacral Chakra (Svadhisthana)
Element: Water | Theme: Emotion, Pleasure, Creativity
This is where we begin to feel.
The sacral chakra is your centre of emotion, pleasure, sensuality, and creative expression. Also governing your sexual energy. It’s how you experience joy, connection, and the natural flow of life.
When this energy centre is out of balance, it can show up as:
feeling emotionally blocked or overwhelmed
difficulty experiencing pleasure or joy
guilt or shame around desire or expression
creative stagnation
disconnection from your body or sensuality
This session is about softening and allowing.
Through fluid movement, breath, and self-energy practices, you’ll begin to reconnect to your emotional body and restore a sense of flow.
Not forcing - just letting yourself feel again.
You’ll be guided to release what’s been held, and reconnect to your natural capacity for pleasure, creativity, and aliveness.
You’ll also receive reflections and tools to support emotional awareness and flow in your everyday life.
Because when this centre is open…
life starts to feel good again.
Cancellation Policy: All bookings are final. No refunds are offered for change of mind. Any cancellation requests must be requested in writing to hello@theomspace.com.au . Cancellations requested prior to 7 days outside of the event are entitled to a 50% refund. Cancellations requested within 7 days of the event forfeit all ticket costs, but may transfer their ticket to another name.