Bring more calm & balance into the lives of the children you care for.
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Are you a yoga teacher, school teacher, early childhood educator, parent or health professional who works with children? Would you like to bring the transformative benefits of yoga and mindfulness into the lives of the children you care for?
The Happy Little Yogis Kids Yoga & Mindfulness Teacher Training is an intensive 5-hour workshop designed to give you real, immediately applicable tools to bring yoga, breathing and mindfulness into children's lives — starting from the very next day.
Led by Aimee Angelique – yoga instructor, holistic health coach, and founder of Happy Little Yogis – this training has been running successfully since 2017 and has been completed by occupational therapists, speech therapists, early childhood educators, primary school teachers, psychologists, yoga teachers, physiotherapists and parents across Australia.
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Because yoga isn't just for grown-ups.
WHAT YOU'LL LEARN:
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The foundational principles of yoga as they apply specifically to children
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Breathing and mindfulness techniques that help children regulate their nervous systems
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Songs, games and activities adaptable for a wide range of ages and developmental stages
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Yoga poses and physical practices that provide the most benefit to little bodies and minds
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Tools to help children find calm, focus and emotional balance throughout the day
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WHY IT MATTERS:
Children today are navigating a world that moves faster than their nervous systems were ever designed to handle. Anxiety, overwhelm, difficulty focusing and emotional dysregulation are increasingly common — and the adults who care for them are often searching for tools to help.
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Yoga and mindfulness are not just for yoga studios. They are for classrooms, therapy rooms, living rooms and anywhere children gather to learn and grow. And the research is clear — these practices help children regulate their nervous systems, improve focus and attention, build emotional resilience and develop body awareness.
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WHAT TO EXPECT:
A warm, hands-on and genuinely fun 5-hour workshop where you will learn, move, laugh and leave feeling completely equipped and inspired to bring yoga and mindfulness into the lives of the children you care for.
You will be on your feet, moving your body, and actively participating throughout the day.
Expect laughter, learning, and lots of inspiration.
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WHO IS THIS TRAINING FOR?
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Yoga teachers and Pilates instructors
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Primary school and preschool teachers
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Early childhood educators
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Occupational therapists, speech therapists and physiotherapists
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Psychologists and counsellors
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Chiropractors and other allied health professionals
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Parents and caregivers
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Please note there is NO previous yoga experience required for this training — just an open heart and a willingness to learn!
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WHAT PAST PARTICIPANTS SAY:
"Aimee's kids yoga training is fun, engaging and gives you strategies to incorporate immediately. Her strategies have been super easy to incorporate in my OT sessions."
— Madi Turner-Presker, Occupational Therapist
"I use these yoga and mindfulness activities daily with children in my Occupational Therapy sessions. I would highly recommend this course to anyone that wants to learn more!" — Clare Bond, Occupational Therapist
"It was a fabulous day — I can't wait to incorporate some of the things I learnt into my own classes!" — Kylie Timmis, Kids Yoga Teacher
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Investment // $350
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Save $50 when you book an early bird ticket – hurry, ends 24 September!
This event is open to all levels; no prior experience or advanced practice required.
If you have any medical conditions, please let us know in advance so we can support you appropriately.
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This is an in-person workshop at our studio in Newcastle, NSW. โโ
Cancellation Policy: All bookings are final. No refunds are offered for change of mind. Any cancellation requests must be requested in writing to hello@theomspace.com.au . Cancellations requested prior to 7 days outside of the event are entitled to a 50% refund. Cancellations requested within 7 days of the event forfeit all ticket costs, but may transfer their ticket to another name.
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