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Meditation Class
Post Edited 9 June, 2021 Drop into deep relaxation, self-awareness and healing with our fortnightly meditation class starting from June...
hello631877
Jul 25, 20192 min read


Yoga Basics
How do you know where to start with your yoga practice? Basics yoga classes are the best place to be. It’s completely normal to feel...
hello631877
Jul 7, 20192 min read


What is "Flow and Release" Yoga?
Where Open Vinyasa and Yin yoga meet. The Flow and Release yoga classes in our Newcastle yoga studio are absolute pure bliss. Find a flow...
hello631877
Jul 4, 20192 min read
