Primal Release Breathwork is more than a Breathwork Experience.

 

​​​Join us on this Men’s only Breathwork Experience where we explore the power of ritual, sharing, movement and a powerful breathwork experience. Allow yourself to let go of the emotion of the past, let go of the things holding you back and come back to the true you.

 

Connect and Journey with like minded men who want to show up as their authentic self. Embark on the journey from the head to the heart, connecting deeply and breaking the stigma of what we may have been taught it means to be a man.

 

This Primal Release Breathwork Experience will blow your mind! You will experience a powerful blend of breathwork experiences and rituals designed to unlock your inner resources. 

Breathwork has the power to: 

•  Reduced stress, anxiety or depression

•  Improved deep sleep

•  Enhance cardiovascular performance

•  Improve respiratory function

•  Increase energy levels

•  Enhance immunity recovery/resilience

•  and even reduced pain levels

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Breath can be used as a bridge to help you to find a place of ease and grace – helping your body to switch from a state of stress to a state of rest.

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Welcome to Primal Release Breathwork! 

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This session is designed as a reset – allowing you the space to let go of the stress of the week, the month or the year and reset your nervous system. You will step into a new world where you will be empowered by ritual, sharing, vulnerability and breath. You will be guided through an immersive breathwork journey to help you find your zen.
 
Discover the life-changing power of Breathwork with Master Breathwork Instructor Brad Levey and join thousands of people experiencing the benefits of breathwork.  

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Contraindications

 

Your wellbeing and safety is our paramount concern. As such, we need to ensure that you’re taking the right precautions prior to embarking on any journey with us.
 
Breathwork may not be suitable if you have the following conditions:

• Detached Retina

• Glaucoma

• Uncontrolled High Blood Pressure

• Cardiovascular Diseases (e.g., angina, previous heart attack or stroke)

• Diagnosis of aneurysm in the brain or abdomen

• Uncontrolled thyroid conditions and diabetes

• Asthma (Please bring your inhaler)

• Epilepsy

• Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition

• Hospitalization for any psychiatric condition or emotional crisis within the last 10 years

• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.

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This list is not exhaustive. If you have a condition not listed, consult a physician before starting breathwork. If you have or have had any of the listed conditions, we strongly recommend consulting a physician before starting breathwork.

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Investment // $88​

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This is an in-person workshop at our studio in Newcastle, NSW. ​​​​

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