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Meet the subtle energy pathways that shape your physical, emotional & spiritual wellbeing… 💫

Did you know that yoga is just as much about your energy body as your physical one?

Beyond your muscles & bones, you’re made of prana — your vital life force. And this prana flows through thousands of invisible channels called the 𝘕𝘢𝘥𝘪𝘴.

There are 72,000+ of them, but 3 hold particular power…
✨ I D A
✨ P I N G A L A
✨ S U S H U M N A

Together, these pathways shape your physical, emotional & spiritual wellbeing — and your yoga practice helps to support their balance, ease & flow.

This is why we say your practice is so much more than a workout…
It’s a remembering.
It’s an awakening.

Come flow with us & explore it for yourself 🙏🏼🕊️

_
#OM #theopenmindspace #nadis #nadisandchakras #yogicnidras #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the subtle energy pathways that shape your physical, emotional & spiritual wellbeing… 💫

Did you know that yoga is just as much about your energy body as your physical one?

Beyond your muscles & bones, you’re made of prana — your vital life force. And this prana flows through thousands of invisible channels called the 𝘕𝘢𝘥𝘪𝘴.

There are 72,000+ of them, but 3 hold particular power…
✨ I D A
✨ P I N G A L A
✨ S U S H U M N A

Together, these pathways shape your physical, emotional & spiritual wellbeing — and your yoga practice helps to support their balance, ease & flow.

This is why we say your practice is so much more than a workout…
It’s a remembering.
It’s an awakening.

Come flow with us & explore it for yourself 🙏🏼🕊️

_
#OM #theopenmindspace #nadis #nadisandchakras #yogicnidras #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, stretch & play in this nourishing afternoon of movement, breath & human touch 🤝🏼

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacqui_shaktirose

Partner Yoga invites you to explore deeper levels of openness, flexibility & connection – both physical & energetic – while sharing laughs & feel-good movement with another 🤸💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re attending solo or with a friend, join us & experience the joy of shared yoga!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secure one of the remaining spaces now via the link in bio ✨
_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, stretch & play in this nourishing afternoon of movement, breath & human touch 🤝🏼

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacqui_shaktirose

Partner Yoga invites you to explore deeper levels of openness, flexibility & connection – both physical & energetic – while sharing laughs & feel-good movement with another 🤸💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re attending solo or with a friend, join us & experience the joy of shared yoga!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secure one of the remaining spaces now via the link in bio ✨
_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

On this day, The Open Mind Space was born…

A vision turned reality, built on love, curiosity, courage & a deep desire to create a safe, sacred space where people could come hOMe to themselves ✨

To reconnect.
To rebalance.
To realign.
Mind, body, spirit & self.

What started as a quiet little dream for @renee_wilkinson & @murray___smith (whom we are forever in awe and grateful for 🤍) has blossomed into a thriving, conscious community of open-hearted humans — showing up for themselves & each other, every single day.

You’ve walked through our doors ready to dive into the depths, to ask the big questions, to sit in the discomfort, to heal, to expand, to celebrate — and to cheer each other on through it all.

And for that, OMie, we are endlessly grateful 🙏🏼🫶🏼

This space exists because of you.
Your energy, your bravery, your belief in something more.
In something deeper.

Today, on our birthday, and everyday, whether you’ve been with us since day one, or just found your way here — t h a n k y o u.
For trusting us, for growing with us & for being part of this ever-evolving journey 🌊💫

Here’s to more movement, more magic, more connection, more consciousness & more you.

We’re so glad you’re hOMe with us.

🤍 With love, always
— Jacqui & The Open Mind Space Crew

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

On this day, The Open Mind Space was born…

A vision turned reality, built on love, curiosity, courage & a deep desire to create a safe, sacred space where people could come hOMe to themselves ✨

To reconnect.
To rebalance.
To realign.
Mind, body, spirit & self.

What started as a quiet little dream for @renee_wilkinson & @murray___smith (whom we are forever in awe and grateful for 🤍) has blossomed into a thriving, conscious community of open-hearted humans — showing up for themselves & each other, every single day.

You’ve walked through our doors ready to dive into the depths, to ask the big questions, to sit in the discomfort, to heal, to expand, to celebrate — and to cheer each other on through it all.

And for that, OMie, we are endlessly grateful 🙏🏼🫶🏼

This space exists because of you.
Your energy, your bravery, your belief in something more.
In something deeper.

Today, on our birthday, and everyday, whether you’ve been with us since day one, or just found your way here — t h a n k y o u.
For trusting us, for growing with us & for being part of this ever-evolving journey 🌊💫

Here’s to more movement, more magic, more connection, more consciousness & more you.

We’re so glad you’re hOMe with us.

🤍 With love, always
— Jacqui & The Open Mind Space Crew

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Sink into softness.
Open your heart.
Let the sacred sounds carry you hOMe 😌✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia @goddessmoon_holistic_medicine
& Andrew @om_valley_sounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This deeply nourishing evening weaves together the gentle heart-opening effects of Blue Lotus tea with the immersive resonance of gong healing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through breath, intention & vibrational sound, you’ll be guided into a space of stillness, clarity & expanded awareness as you…
🌙 connect to the wisdom of your heart
🌙 clear emotional residue through frequency & sound
🌙 tap into altered states of consciousness
🌙 soothe your nervous system & recalibrate your energy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re craving emotional release, an energetic reset or deep inner connection, this journey offers the perfect opportunity to help you come home to yourself 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience needed – just bring an open mind & a willingness to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spots are limited – book now via the link in bio to join this beautiful evening of heart medicine & sound alchemy! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Sink into softness.
Open your heart.
Let the sacred sounds carry you hOMe 😌✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia @goddessmoon_holistic_medicine
& Andrew @om_valley_sounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This deeply nourishing evening weaves together the gentle heart-opening effects of Blue Lotus tea with the immersive resonance of gong healing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through breath, intention & vibrational sound, you’ll be guided into a space of stillness, clarity & expanded awareness as you…
🌙 connect to the wisdom of your heart
🌙 clear emotional residue through frequency & sound
🌙 tap into altered states of consciousness
🌙 soothe your nervous system & recalibrate your energy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re craving emotional release, an energetic reset or deep inner connection, this journey offers the perfect opportunity to help you come home to yourself 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience needed – just bring an open mind & a willingness to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spots are limited – book now via the link in bio to join this beautiful evening of heart medicine & sound alchemy! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

There’s something truly magical about practicing yoga together 🕊️💫

Beyond just moving through asanas side by side, mat to mat…

It’s about the shared frequency.
The collective heartbeat.
The silent knowing that we’re all here. Doing the work. Together.

At The Open Mind Space, our studio classes offer more than a place to move 🧘✨
They offer a space to connect, co-regulate & be held in the energy of others – our OMmunity – who are also walking their own path home to self.

Because when we gather with open hearts & minds something bigger than us moves through the room...
It’s felt.
It’s healing.
It’s expansive.

Come feel it for yourself – our timetable is full of soul-nourishing offerings for every body, every intention & every part of the journey 🤍

_
#OM #theopenmindspace #collectiveenergy #spiritualcommunity #yogacommunity #yogaforhealing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

There’s something truly magical about practicing yoga together 🕊️💫

Beyond just moving through asanas side by side, mat to mat…

It’s about the shared frequency.
The collective heartbeat.
The silent knowing that we’re all here. Doing the work. Together.

At The Open Mind Space, our studio classes offer more than a place to move 🧘✨
They offer a space to connect, co-regulate & be held in the energy of others – our OMmunity – who are also walking their own path home to self.

Because when we gather with open hearts & minds something bigger than us moves through the room...
It’s felt.
It’s healing.
It’s expansive.

Come feel it for yourself – our timetable is full of soul-nourishing offerings for every body, every intention & every part of the journey 🤍

_
#OM #theopenmindspace #collectiveenergy #spiritualcommunity #yogacommunity #yogaforhealing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

D i s c o v e r ✨

Here at The Open Mind Space, you’ll discover deep connection, support & acceptance.

As you journey through yoga, meditation, breathwork, sound & reiki, and our mind- & heart-opening events – you’ll begin to discover your truest self 🙏🏼✨

Speaking of our events…
Here 👆🏼 is a taster of what’s coming up at the OM Space.

See something you like the sound of?
Book now via the link in our bio to secure your space before it’s too late!

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

D i s c o v e r ✨

Here at The Open Mind Space, you’ll discover deep connection, support & acceptance.

As you journey through yoga, meditation, breathwork, sound & reiki, and our mind- & heart-opening events – you’ll begin to discover your truest self 🙏🏼✨

Speaking of our events…
Here 👆🏼 is a taster of what’s coming up at the OM Space.

See something you like the sound of?
Book now via the link in our bio to secure your space before it’s too late!

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

We’re turning SIX! 🎂💫
And in true @theopenmindspace style… we’re celebrating by paying it forward!

To say a big juicy THANK YOU to our wonderful community, we’re throwing a Birthday Gift Giveaway with 4 epic prizes up for grabs!

🎁PRIZE 1: all existing unlimited members (student members included) will go into a draw to win the next 3 months of your membership on us.

🎁PRIZE 2: tag someone in the comments below (tag as many friends as you like) who would LOVE an unlimited membership at @theopenmindspace and they will go into a draw to win 3 months membership on us.

🎁PRIZE 3 & 4: two spots up for grabs for the PARTNER YOGA WORKSHOP coming up on Saturday May 3rd. Tag yourself and your friends, with the comment “partner yoga” to win a spot at this awesome event.

Share this post, enter the draw, feel the love and let us shower YOU with the magic you’ve helped us create over the past six years. Because what’s a birthday without sharing the joy? 🥳✨

All prizes will be drawn on this Sunday 27th April! Good luck 🤞
.
.
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#birthdaygiveaway #giveaway #yogastudio #holistichealthandwellness #newcastlensw #healthandhappiness #spiritualgrowth #weloveyoga #payitfoward #attitudeofgratitude

We’re turning SIX! 🎂💫
And in true @theopenmindspace style… we’re celebrating by paying it forward!

To say a big juicy THANK YOU to our wonderful community, we’re throwing a Birthday Gift Giveaway with 4 epic prizes up for grabs!

🎁PRIZE 1: all existing unlimited members (student members included) will go into a draw to win the next 3 months of your membership on us.

🎁PRIZE 2: tag someone in the comments below (tag as many friends as you like) who would LOVE an unlimited membership at @theopenmindspace and they will go into a draw to win 3 months membership on us.

🎁PRIZE 3 & 4: two spots up for grabs for the PARTNER YOGA WORKSHOP coming up on Saturday May 3rd. Tag yourself and your friends, with the comment “partner yoga” to win a spot at this awesome event.

Share this post, enter the draw, feel the love and let us shower YOU with the magic you’ve helped us create over the past six years. Because what’s a birthday without sharing the joy? 🥳✨

All prizes will be drawn on this Sunday 27th April! Good luck 🤞
.
.
.
#birthdaygiveaway #giveaway #yogastudio #holistichealthandwellness #newcastlensw #healthandhappiness #spiritualgrowth #weloveyoga #payitfoward #attitudeofgratitude

Mantra is a powerful tool for mind mastery...

...And here are some of our favourite mantras to work with 🙏🏼

Mind𝘧𝘶𝘭 over mind𝘧𝘶𝘭𝘭, OMie 🕊️💫

_
#OM #theopenmindspace #mantra #mantras #mantramindprotection #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Mantra is a powerful tool for mind mastery...

...And here are some of our favourite mantras to work with 🙏🏼

Mind𝘧𝘶𝘭 over mind𝘧𝘶𝘭𝘭, OMie 🕊️💫

_
#OM #theopenmindspace #mantra #mantras #mantramindprotection #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Practice with us 🙏🏼🕊️✨

The Open Mind Space studio is a space for open-minds & open-hearts.
For the curious.
For the just-dipping-the-toe-in, and for the experienced yogis + meditators.
For the spiritual, and for the in-it-for-the-stretch.
For beings of all ages, from all backgrounds & dimensions.

For y o u 🤍

Here’s how you can practice with us…

With in-studio & online options available, you’ll find acceptance for you, exactly as you are, wherever you may be.

Oh, and we don’t do contracts.
There’s no holding you captive, OMie – it’s your choice how you show up for yourself (body, spirit & mind) on your journey, after all.

See you on the mat 💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Practice with us 🙏🏼🕊️✨

The Open Mind Space studio is a space for open-minds & open-hearts.
For the curious.
For the just-dipping-the-toe-in, and for the experienced yogis + meditators.
For the spiritual, and for the in-it-for-the-stretch.
For beings of all ages, from all backgrounds & dimensions.

For y o u 🤍

Here’s how you can practice with us…

With in-studio & online options available, you’ll find acceptance for you, exactly as you are, wherever you may be.

Oh, and we don’t do contracts.
There’s no holding you captive, OMie – it’s your choice how you show up for yourself (body, spirit & mind) on your journey, after all.

See you on the mat 💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Feeling the weight of anxiety?

Discover the calming embrace of yoga 🫶🏼

A practice that harmonises both body & mind, a regular yoga practice can be a powerful tool in managing anxiety.

Through movement, conscious breathwork & mindful awareness, you can start to create space between your thoughts, reconnect with your body, and embrace the serenity within.

See you on the mat, OMie. Your path to calm begins here 🕊️🤍

_
#OM #theopenmindspace #anxiety #anxietyrelief #yogaforanxiety #yogaposeforanxiety #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Feeling the weight of anxiety?

Discover the calming embrace of yoga 🫶🏼

A practice that harmonises both body & mind, a regular yoga practice can be a powerful tool in managing anxiety.

Through movement, conscious breathwork & mindful awareness, you can start to create space between your thoughts, reconnect with your body, and embrace the serenity within.

See you on the mat, OMie. Your path to calm begins here 🕊️🤍

_
#OM #theopenmindspace #anxiety #anxietyrelief #yogaforanxiety #yogaposeforanxiety #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

The Easter & ANZAC Day long weekends approach, OMie…

Join us on the mat over the upcoming public holidays, and witness the magic of consistency – no matter the time of year 😌✨

𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝘂𝗻𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆
10:30am // Flow & Release
4pm // Yin

𝗔𝗡𝗭𝗔𝗖 𝗗𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

See you on the mat! 🤍

_
#OM #theopenmindspace #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

The Easter & ANZAC Day long weekends approach, OMie…

Join us on the mat over the upcoming public holidays, and witness the magic of consistency – no matter the time of year 😌✨

𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝘂𝗻𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆
10:30am // Flow & Release
4pm // Yin

𝗔𝗡𝗭𝗔𝗖 𝗗𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

See you on the mat! 🤍

_
#OM #theopenmindspace #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

Your yoga practice holds power, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It holds the key to your transformation – the change you’ve been craving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A transformation that will reconnect you with your body, balance body & mind, and align body & mind with spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And we’re here for it – metaphorically & literally 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Your yoga practice holds power, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It holds the key to your transformation – the change you’ve been craving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A transformation that will reconnect you with your body, balance body & mind, and align body & mind with spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And we’re here for it – metaphorically & literally 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

OMie, here’s your invitation to stretch beyond solo practice & into the magic of shared movement… ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Expect plenty of laughter, deep stretches, heart-opening movement & the healing power of human touch as you explore…
👥 supported postures that enhance flexibility & alignment
👥 trust-building through movement & breath
👥 the joy of playful, co-created flow
👥 a deeper sense of openness & connection – physically, energetically & emotionally

Partner Yoga is more than an opportunity to practice asana – it’s all about surrender, support & seeing yourself reflected in another.

An opportunity to cultivate presence, deepen your relationships & experience yoga in an entirely new way.

Whether you come with a partner, a friend, or solo (we’ll pair you up!), this is your chance to experience the unique joy, connection & release that only Partner Yoga can offer 🫶🏼

Book your spot & come flow with us – yoga is even better when it’s shared, after all!

Nab your ticket via the link in bio 🎟✨

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

OMie, here’s your invitation to stretch beyond solo practice & into the magic of shared movement… ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Expect plenty of laughter, deep stretches, heart-opening movement & the healing power of human touch as you explore…
👥 supported postures that enhance flexibility & alignment
👥 trust-building through movement & breath
👥 the joy of playful, co-created flow
👥 a deeper sense of openness & connection – physically, energetically & emotionally

Partner Yoga is more than an opportunity to practice asana – it’s all about surrender, support & seeing yourself reflected in another.

An opportunity to cultivate presence, deepen your relationships & experience yoga in an entirely new way.

Whether you come with a partner, a friend, or solo (we’ll pair you up!), this is your chance to experience the unique joy, connection & release that only Partner Yoga can offer 🫶🏼

Book your spot & come flow with us – yoga is even better when it’s shared, after all!

Nab your ticket via the link in bio 🎟✨

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meditate for your mind 🙏🏼🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With regular meditation practice comes a calmer, more centered self & a sense of inner peace…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
… but also some potent, powerful changes to the structure & function of your brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From enhancing gray matter density to improving functional connectivity & providing greater cognitive clarity, nurturing your mind through meditation paves the way for more
◽️ resilience
◽️ empathy
◽️ attention & focus
◽️ emotional regulation
◽️ balance
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe through to find out more about what happens to your brain during meditation – and why it’s so powerful ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #mindfulmovement #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

Meditate for your mind 🙏🏼🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With regular meditation practice comes a calmer, more centered self & a sense of inner peace…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
… but also some potent, powerful changes to the structure & function of your brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From enhancing gray matter density to improving functional connectivity & providing greater cognitive clarity, nurturing your mind through meditation paves the way for more
◽️ resilience
◽️ empathy
◽️ attention & focus
◽️ emotional regulation
◽️ balance
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe through to find out more about what happens to your brain during meditation – and why it’s so powerful ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #mindfulmovement #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Tarot, the Fool’s Journey consists of the 22 cards of the Major Arcana & represents a journey of evolution.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginning the journey as a curious soul stepping into the unknown, The Fool encounters experiences that shape & challenge them while enabling their personal growth & evolution. By the 22nd card, The Fool emerges – wiser & whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to receive the guidance you need to progress your own journey…
To realign…
To transform…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us this weekend 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let Alanna guide you through The Fool’s Journey as well as practical ways to read & work with Tarot so you can unlock its deep wisdom 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Tarot, the Fool’s Journey consists of the 22 cards of the Major Arcana & represents a journey of evolution.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginning the journey as a curious soul stepping into the unknown, The Fool encounters experiences that shape & challenge them while enabling their personal growth & evolution. By the 22nd card, The Fool emerges – wiser & whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to receive the guidance you need to progress your own journey…
To realign…
To transform…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us this weekend 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let Alanna guide you through The Fool’s Journey as well as practical ways to read & work with Tarot so you can unlock its deep wisdom 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the Universe halfway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Manifestation isn’t about simply visualising your dreams and then waiting, hoping the Universe will deliver them to your doorstep…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead:
☝🏼 Get crystal clear – get specific about what you want, and feel into the feeling of it already being yours.
✌🏼 Take inspired, aligned action to bring it to life – inspired action bridges the gap between intent & reality.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it’s signing up to that yoga event (🤭), applying for that job, or simply shifting your daily habits to match your desired reality, your actions signal to the Universe that you’re ready to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the magic happens when belief meets action 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust the process.
Show up for yourself.
Create the life you envision.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Universe will meet you where you’re willing to go, OMie 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the Universe halfway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Manifestation isn’t about simply visualising your dreams and then waiting, hoping the Universe will deliver them to your doorstep…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead:
☝🏼 Get crystal clear – get specific about what you want, and feel into the feeling of it already being yours.
✌🏼 Take inspired, aligned action to bring it to life – inspired action bridges the gap between intent & reality.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it’s signing up to that yoga event (🤭), applying for that job, or simply shifting your daily habits to match your desired reality, your actions signal to the Universe that you’re ready to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the magic happens when belief meets action 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust the process.
Show up for yourself.
Create the life you envision.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Universe will meet you where you’re willing to go, OMie 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Step into a space of deep release, renewal & heart-centered connection 🤍

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia & Andrew

This immersive experience combines the transformative power of breathwork with the vibrational healing of sound, guiding you into a state of profound relaxation, emotional clarity & energetic alignment.

Guided by OM Space Teacher Cynthia @goddessmoon_holistic_medicine & Andrew of @om_valley_sounds, and through breath & sound, you’ll…
◽️ open the heart
◽️ release emotional blocks
◽️ access deeper states of awareness
…as soothing frequencies wash over your body, restoring balance & harmony to your entire being.

Whether you're seeking emotional release, inner peace, or simply a moment to reconnect with yourself, this journey is a powerful invitation to surrender, soften & receive 🙏🏼🎶

Join us for an evening of expansion, healing & deep presence.

No prior experience is necessary – just bring an open heart & a willingness to explore the depths of your own energy.

Secure your spot via the link in bio & let yourself be guided into the beauty of the present moment ✨

_
#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Step into a space of deep release, renewal & heart-centered connection 🤍

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia & Andrew

This immersive experience combines the transformative power of breathwork with the vibrational healing of sound, guiding you into a state of profound relaxation, emotional clarity & energetic alignment.

Guided by OM Space Teacher Cynthia @goddessmoon_holistic_medicine & Andrew of @om_valley_sounds, and through breath & sound, you’ll…
◽️ open the heart
◽️ release emotional blocks
◽️ access deeper states of awareness
…as soothing frequencies wash over your body, restoring balance & harmony to your entire being.

Whether you're seeking emotional release, inner peace, or simply a moment to reconnect with yourself, this journey is a powerful invitation to surrender, soften & receive 🙏🏼🎶

Join us for an evening of expansion, healing & deep presence.

No prior experience is necessary – just bring an open heart & a willingness to explore the depths of your own energy.

Secure your spot via the link in bio & let yourself be guided into the beauty of the present moment ✨

_
#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga is intended to create a balance between the physical, mental, emotional & spiritual.

And the intention for our 8-week Yoga Journeys for both expectant mothers and for mums & bubs is just this… 🫄👶✨

Our Pre-Natal course aims to foster greater connection – between mother & her baby, but also with her innate wisdom & intuition in preparation for birth and beyond, into motherhood.

Meanwhile, our Mums & Bubs course specifically focuses on allowing mothers to enjoy the benefits of rejuvenating yoga sessions while bonding with bub, self & other like-minded mums.

Both led by @mindfulmikeala – Doula, OM Space Yoga Teacher & Breathwork Facilitator – these courses are carefully curated to support you (& bub, whether earthside yet or not) as you reap the benefits of Yoga 🙏🏼

Please note, our Mums & Bubs course is suitable for mothers & their babies from birth to crawling.

Sign up for the upcoming semesters online now, via the link in bio 🤍
_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga is intended to create a balance between the physical, mental, emotional & spiritual.

And the intention for our 8-week Yoga Journeys for both expectant mothers and for mums & bubs is just this… 🫄👶✨

Our Pre-Natal course aims to foster greater connection – between mother & her baby, but also with her innate wisdom & intuition in preparation for birth and beyond, into motherhood.

Meanwhile, our Mums & Bubs course specifically focuses on allowing mothers to enjoy the benefits of rejuvenating yoga sessions while bonding with bub, self & other like-minded mums.

Both led by @mindfulmikeala – Doula, OM Space Yoga Teacher & Breathwork Facilitator – these courses are carefully curated to support you (& bub, whether earthside yet or not) as you reap the benefits of Yoga 🙏🏼

Please note, our Mums & Bubs course is suitable for mothers & their babies from birth to crawling.

Sign up for the upcoming semesters online now, via the link in bio 🤍
_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Reiki Practitioners, you are invited to join us for a sacred journey of divine healing & spiritual awakening 🙏🏼

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacquirosewellness

As a Reiki practitioner, you already have an understanding of the beautiful energy of Reiki…
This course is your guide to taking the next steps in your lifelong journey to the Reiki Master Teacher level.

Over 3 immersive days, you will
✨ deepen your connection to the divine
✨ expand your healing gifts
✨ ignite healing & peace (within yourself & the world around you)
✨ step into your highest potential & full mastery as a Reiki Practitioner
with Holy Fire® Reiki 🤲🏼

Plus, you’ll gain a far deeper understanding of Reiki, how to develop your daily practice & commitment to spiritual growth, and how to prepare a course & teach others.

After attending all 3 days, you’ll leave with…
💫 your Holy Fire® Reiki Master Certification & Sacred Reiki Master Training Manual
💫 personalised attunements & Holy Fire ignitions
💫 healing meditations & energy activations
💫 ongoing support & access to the Reiki Master Community

Head to the link in our bio for details & to reserve your place, or send us an email to enquire about the payment plans available!

_
#theopenmindspace #divinefeminine #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

Reiki Practitioners, you are invited to join us for a sacred journey of divine healing & spiritual awakening 🙏🏼

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacquirosewellness

As a Reiki practitioner, you already have an understanding of the beautiful energy of Reiki…
This course is your guide to taking the next steps in your lifelong journey to the Reiki Master Teacher level.

Over 3 immersive days, you will
✨ deepen your connection to the divine
✨ expand your healing gifts
✨ ignite healing & peace (within yourself & the world around you)
✨ step into your highest potential & full mastery as a Reiki Practitioner
with Holy Fire® Reiki 🤲🏼

Plus, you’ll gain a far deeper understanding of Reiki, how to develop your daily practice & commitment to spiritual growth, and how to prepare a course & teach others.

After attending all 3 days, you’ll leave with…
💫 your Holy Fire® Reiki Master Certification & Sacred Reiki Master Training Manual
💫 personalised attunements & Holy Fire ignitions
💫 healing meditations & energy activations
💫 ongoing support & access to the Reiki Master Community

Head to the link in our bio for details & to reserve your place, or send us an email to enquire about the payment plans available!

_
#theopenmindspace #divinefeminine #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

✨Mythology Monday✨

This month @jacqui_shaktirose tells us an old zen tale about perspective in life and all of its experiences 🙏

Life is a dance of ups and downs and the mind loves to label things as ‘good’ or ‘bad,’ but true wisdom is in surrendering to what is. Every moment holds a hidden gift—are you open to receiving it?
.
.
.
#zen #zenwisdom #trustthejourney #buddhism #everythingisunfolding #surrender #gowiththeflow

✨Mythology Monday✨

This month @jacqui_shaktirose tells us an old zen tale about perspective in life and all of its experiences 🙏

Life is a dance of ups and downs and the mind loves to label things as ‘good’ or ‘bad,’ but true wisdom is in surrendering to what is. Every moment holds a hidden gift—are you open to receiving it?
.
.
.
#zen #zenwisdom #trustthejourney #buddhism #everythingisunfolding #surrender #gowiththeflow

Welcome hOMe 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Open Mind Space was born from our passion for helping you to reconnect, rebalance & realign – your self, body, mind & spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A flag in the ground for those who possess the deep knowing that there is more to this world than what exists on the surface.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those who’ve been searching for a place that feels like home to you and an entire community of other like-minded humans who just get it
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those not only courageous enough to plunge into the choppy depths of self, but to cheer on others as they too dive deep into the sea of self-discovery 🌊✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For people just like YOU, OMie 🌏💫🕊️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to dip your toe in a little deeper, join us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start your journey with our Intro Pass, and experience unlimited studio timetabled classes for your first two weeks for just $33 ✨ Grab yours via the link in our bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Welcome hOMe 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Open Mind Space was born from our passion for helping you to reconnect, rebalance & realign – your self, body, mind & spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A flag in the ground for those who possess the deep knowing that there is more to this world than what exists on the surface.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those who’ve been searching for a place that feels like home to you and an entire community of other like-minded humans who just get it
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those not only courageous enough to plunge into the choppy depths of self, but to cheer on others as they too dive deep into the sea of self-discovery 🌊✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For people just like YOU, OMie 🌏💫🕊️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to dip your toe in a little deeper, join us.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start your journey with our Intro Pass, and experience unlimited studio timetabled classes for your first two weeks for just $33 ✨ Grab yours via the link in our bio.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Healing through Sound 🕊️🎶

While it’s one of the top wellness trends at the moment, Sound Healing is so much more than just a trend – it’s an ancient practice that has been used for thousands of years to restore harmony to the mind, body & soul.

A deeply immersive, full-body listening experience, Sound Healing has the gentle yet powerfully therapeutic capacity to guide you into deep relaxation & energetic balance.

A restorative experience that invites you to simply be – no effort, no doing, just you & the healing power of sound ✨

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#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Healing through Sound 🕊️🎶

While it’s one of the top wellness trends at the moment, Sound Healing is so much more than just a trend – it’s an ancient practice that has been used for thousands of years to restore harmony to the mind, body & soul.

A deeply immersive, full-body listening experience, Sound Healing has the gentle yet powerfully therapeutic capacity to guide you into deep relaxation & energetic balance.

A restorative experience that invites you to simply be – no effort, no doing, just you & the healing power of sound ✨

_
#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Move.
Stretch.
Connect.
Play.

Partner Yoga is both a playful & deeply nourishing practice… and you’re invited to join us, OMie ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Explore the power of Partner Yoga with a blend of movement, breath & human touch as you explore…
👥 the healing power of touch
👥 supported deep stretching
👥 heart-opening movement
👥 greater levels of openness, flexibility & connection – physical & energetic

Expect laughter, deep release & a renewed sense of connection (to yourself & to your fellow OMies), and leave feeling open, energised & restored 🙏🏼

Nab your ticket to see for yourself – yoga is even more fun when it’s shared 🫶🏼

PS. You are welcome to book solo (we will pair you up with your new OMie friend) or come with a partner!

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Move.
Stretch.
Connect.
Play.

Partner Yoga is both a playful & deeply nourishing practice… and you’re invited to join us, OMie ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Explore the power of Partner Yoga with a blend of movement, breath & human touch as you explore…
👥 the healing power of touch
👥 supported deep stretching
👥 heart-opening movement
👥 greater levels of openness, flexibility & connection – physical & energetic

Expect laughter, deep release & a renewed sense of connection (to yourself & to your fellow OMies), and leave feeling open, energised & restored 🙏🏼

Nab your ticket to see for yourself – yoga is even more fun when it’s shared 🫶🏼

PS. You are welcome to book solo (we will pair you up with your new OMie friend) or come with a partner!

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Inside the tarot deck, you’ll find far more than just cards, OMie…

… You’ll find a story depicting a journey.

A journey towards transformation.
A journey of becoming.

𝘠𝘰𝘶𝘳 journey.

𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111

Let Alanna guide you through The Fool’s Journey: the first 22 cards of the tarot deck representative of the phases of life.

The 22 Major Arcana cards tell a tale of becoming – of a journey that mirrors your very own experiences of growth, challenge, self-discovery & evolution.

Ready to unlock the deep wisdom of Tarot? Join us.

Places are filling fast – secure your spot now via the link in bio! ✨

_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Inside the tarot deck, you’ll find far more than just cards, OMie…

… You’ll find a story depicting a journey.

A journey towards transformation.
A journey of becoming.

𝘠𝘰𝘶𝘳 journey.

𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111

Let Alanna guide you through The Fool’s Journey: the first 22 cards of the tarot deck representative of the phases of life.

The 22 Major Arcana cards tell a tale of becoming – of a journey that mirrors your very own experiences of growth, challenge, self-discovery & evolution.

Ready to unlock the deep wisdom of Tarot? Join us.

Places are filling fast – secure your spot now via the link in bio! ✨

_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

A S A N A

The Sanskrit word itself translates to mean ‘posture’ or ‘pose’.

Swipe through to see some of our personal favourite asanas 🤍✨

What’s yours, and why?! Let us know in the comments below!
👇🏼

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

A S A N A

The Sanskrit word itself translates to mean ‘posture’ or ‘pose’.

Swipe through to see some of our personal favourite asanas 🤍✨

What’s yours, and why?! Let us know in the comments below!
👇🏼

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Y I N

Contrast your yang and cultivate mind-body stillness as you deeply stretch & release deep connective tissue 🙏🏼✨

Unlike the more active yoga styles, Yin emphasises the holding of poses for extended periods to encourage flexibility, juicy joints, and a calm, introspective space of mind.

A slower, more meditative practice, Yin balances the yang energy of daily life with more yin qualities, like stillness & surrender, as it works to deepen the mind-body connection and allows you to cultivate peace & balance 🕊️⚖️

Join us in-studio or browse our collection of Yin classes online on-demand – check out our pinned post (at the top of our feed) to find out more about our memberships & class options.

See you on the mat 🧘💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Y I N

Contrast your yang and cultivate mind-body stillness as you deeply stretch & release deep connective tissue 🙏🏼✨

Unlike the more active yoga styles, Yin emphasises the holding of poses for extended periods to encourage flexibility, juicy joints, and a calm, introspective space of mind.

A slower, more meditative practice, Yin balances the yang energy of daily life with more yin qualities, like stillness & surrender, as it works to deepen the mind-body connection and allows you to cultivate peace & balance 🕊️⚖️

Join us in-studio or browse our collection of Yin classes online on-demand – check out our pinned post (at the top of our feed) to find out more about our memberships & class options.

See you on the mat 🧘💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Ayurvedic Self-Care for Yogis – because your practice exists off the mat, too 🫶🏼

Ayurveda & yoga go hand in hand, and – while your movement practice is key to your wellbeing – these ☝🏼 simple daily rituals can support your digestion, energy, vitality & overall health.
Holistically.
Both before & after yoga.

Start small, one ritual at a time. And notice the shifts, OMie ✨

_
#OM #theopenmindspace #ayurveda #ayurvedicyoga #ayurvedichealing #ayurvedicselfcare # #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Ayurvedic Self-Care for Yogis – because your practice exists off the mat, too 🫶🏼

Ayurveda & yoga go hand in hand, and – while your movement practice is key to your wellbeing – these ☝🏼 simple daily rituals can support your digestion, energy, vitality & overall health.
Holistically.
Both before & after yoga.

Start small, one ritual at a time. And notice the shifts, OMie ✨

_
#OM #theopenmindspace #ayurveda #ayurvedicyoga #ayurvedichealing #ayurvedicselfcare # #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

🤙 T h i s w e e k e n d 🤙

Men, if you are feeling lost, stuck, or stressed – we’ve got the event just for you on this Saturday.

𝗠𝗲𝗻’𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
‘𝙂𝙚𝙩 𝙊𝙪𝙩 𝙤𝙛 𝙈𝙮 𝙃𝙚𝙖𝙙’
Sat 22 March // 1-4pm
with @drjimmyfay

Led by Dr Jimmy, this immersive workshop combines breathwork, ice bathing, movement, mindfulness & more to support you in developing the tools you need to…
💫 get out of your head
💫 unlock a sense of calm clarity
💫 deal with your day-to-day stress
💫 discover deeper, stronger & more meaningful connections – with yourself, with like-minded others, and with your family, work & friends.

Great for anyone new to the whole mindfulness thing – head to the link in bio to secure your spot!

_
#OM #theopenmindspace #drjimmy #menshealth #breathwork #icebath #mindfulness #stressworkshop #yoga #selfdiscovery #bemindful #meditation #abundancemindset #nervoussystemregulation #namaste #yoga #yogafam #nervoussystemhealth #newcastlensw #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

🤙 T h i s w e e k e n d 🤙

Men, if you are feeling lost, stuck, or stressed – we’ve got the event just for you on this Saturday.

𝗠𝗲𝗻’𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
‘𝙂𝙚𝙩 𝙊𝙪𝙩 𝙤𝙛 𝙈𝙮 𝙃𝙚𝙖𝙙’
Sat 22 March // 1-4pm
with @drjimmyfay

Led by Dr Jimmy, this immersive workshop combines breathwork, ice bathing, movement, mindfulness & more to support you in developing the tools you need to…
💫 get out of your head
💫 unlock a sense of calm clarity
💫 deal with your day-to-day stress
💫 discover deeper, stronger & more meaningful connections – with yourself, with like-minded others, and with your family, work & friends.

Great for anyone new to the whole mindfulness thing – head to the link in bio to secure your spot!

_
#OM #theopenmindspace #drjimmy #menshealth #breathwork #icebath #mindfulness #stressworkshop #yoga #selfdiscovery #bemindful #meditation #abundancemindset #nervoussystemregulation #namaste #yoga #yogafam #nervoussystemhealth #newcastlensw #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Open your mind to meet your self 🤍✨

Right here at The Open Mind Space is where you can become deeply connected to your self – your body, mind & spirit.

Where you’ll journey through yoga, meditation, breathwork, reiki & more as you plunge into the choppy waters of self-discovery.

And where you’ll receive the support of our Open Mind guides & teachers as you explore our classes & events.

Book your spot on a mat at an upcoming class or event now via the link in our bio 🫶🏼💫

_
#OM #theopenmindspace #infinitepotential #abundance #manifestation #shiftyourmindset #createyourreality #highvibetribe #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Open your mind to meet your self 🤍✨

Right here at The Open Mind Space is where you can become deeply connected to your self – your body, mind & spirit.

Where you’ll journey through yoga, meditation, breathwork, reiki & more as you plunge into the choppy waters of self-discovery.

And where you’ll receive the support of our Open Mind guides & teachers as you explore our classes & events.

Book your spot on a mat at an upcoming class or event now via the link in our bio 🫶🏼💫

_
#OM #theopenmindspace #infinitepotential #abundance #manifestation #shiftyourmindset #createyourreality #highvibetribe #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Men, it’s time to break the cycle.

𝗠𝗲𝗻'𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 | ‘𝙂𝙚𝙩 𝙊𝙪𝙩 𝙤𝙛 𝙈𝙮 𝙃𝙚𝙖𝙙’
Sat 22 Mar // 1-4pm
with @drjimmyfay

If you’re stuck in your head.
If you’re carrying stress that won’t shift.
If the noise is getting too loud.

This is your space to breathe, move & reconnect.

Led by Dr Jimmy Fay, this transformative workshop will guide you through powerful practices to help you step out of overthinking & into embodied presence.

🔥 Breathwork
🔥 Mindfulness
🔥 Real talk & practical tools
🔥 …and more

A chance to reset. To reconnect. To show up differently—for yourself & for those around you.

Spaces are limited – book yours now via the link in bio.

_
#OM #theopenmindspace #drjimmy #menshealth #breathwork #icebath #mindfulness #stressworkshop #yoga #selfdiscovery #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Men, it’s time to break the cycle.

𝗠𝗲𝗻'𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 | ‘𝙂𝙚𝙩 𝙊𝙪𝙩 𝙤𝙛 𝙈𝙮 𝙃𝙚𝙖𝙙’
Sat 22 Mar // 1-4pm
with @drjimmyfay

If you’re stuck in your head.
If you’re carrying stress that won’t shift.
If the noise is getting too loud.

This is your space to breathe, move & reconnect.

Led by Dr Jimmy Fay, this transformative workshop will guide you through powerful practices to help you step out of overthinking & into embodied presence.

🔥 Breathwork
🔥 Mindfulness
🔥 Real talk & practical tools
🔥 …and more

A chance to reset. To reconnect. To show up differently—for yourself & for those around you.

Spaces are limited – book yours now via the link in bio.

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STUDIO WORKSHOPS

ON-DEMAND YOGA & MEDI

CALL US 02 4031 8784

EMAIL US hello@theomspace.com.au

FIND US 31 Belford Street, Broadmeadow NSW

We acknowledge the Awabakal people, the original custodians of the land in which we live and work each day, and pay our respects to Elders past, present and emerging.

The Open Mind Space is LGBTQA+ friendly and we support people with disabilities to access our services.

PRIVACY POLICY | TERMS & CONDITIONS

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