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Do you know your Big 3? 🌞🌙✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your Big 3 Signs in astrology – Sun, Moon & Rising – form the energetic blueprint of who you are, how you feel & where your soul is headed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Your Sun sign is your ego – the self you grow into through life & healing.
💫 Your Moon sign reveals your inner world – how you process emotions & seek comfort.
💫 Your Rising sign points to your soul’s direction – shaping how the world sees you & how you move through this lifetime.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Understanding your Big 3 is a powerful starting point for self-discovery through astrology 🪐
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Curious to explore your chart & decode the cosmic patterns that shape your life?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔𝘀𝘁𝗿𝗼𝗹𝗼𝗴𝘆 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀
𝘼 𝘽𝙚𝙜𝙞𝙣𝙣𝙚𝙧’𝙨 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙕𝙤𝙙𝙞𝙖𝙘
Sat 5 July // 2–6pm
with @mindfulmikeala
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This 4-hour workshop will help you understand your chart, your energy & yourself more deeply – no prior astrology experience or knowledge needed, but be sure to bring your birth details (especially your birth time!) for the most personalised insights possible ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book now via the link in bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #astrology #astrologicalfoundations #astrologyworkshop #zodiacwheel #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Do you know your Big 3? 🌞🌙✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your Big 3 Signs in astrology – Sun, Moon & Rising – form the energetic blueprint of who you are, how you feel & where your soul is headed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Your Sun sign is your ego – the self you grow into through life & healing.
💫 Your Moon sign reveals your inner world – how you process emotions & seek comfort.
💫 Your Rising sign points to your soul’s direction – shaping how the world sees you & how you move through this lifetime.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Understanding your Big 3 is a powerful starting point for self-discovery through astrology 🪐
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Curious to explore your chart & decode the cosmic patterns that shape your life?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔𝘀𝘁𝗿𝗼𝗹𝗼𝗴𝘆 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀
𝘼 𝘽𝙚𝙜𝙞𝙣𝙣𝙚𝙧’𝙨 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙕𝙤𝙙𝙞𝙖𝙘
Sat 5 July // 2–6pm
with @mindfulmikeala
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This 4-hour workshop will help you understand your chart, your energy & yourself more deeply – no prior astrology experience or knowledge needed, but be sure to bring your birth details (especially your birth time!) for the most personalised insights possible ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book now via the link in bio!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #astrology #astrologicalfoundations #astrologyworkshop #zodiacwheel #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

This is Kirtan 🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let your voice become a vessel,
Your breath become a prayer… ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kirtan is more than music – it’s a sacred, heart-expanding practice of call-and-response chanting that quiets the mind, lifts the spirit & reconnects you to your ‘something greater’.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join @prahladmusic for an evening of musical ceremony, right here at The OM Space studio 🎵💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗞𝗶𝗿𝘁𝗮𝗻 | 𝙈𝙪𝙨𝙞𝙘𝙖𝙡 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮
Fri 20 June // 7:30-9pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience (or perfect pitch) needed – just come as you are & prepare to be moved.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #kirtan #kirtanceremony #musicalceremony #sacredsound #soundhealing #mantra #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

This is Kirtan 🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let your voice become a vessel,
Your breath become a prayer… ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kirtan is more than music – it’s a sacred, heart-expanding practice of call-and-response chanting that quiets the mind, lifts the spirit & reconnects you to your ‘something greater’.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join @prahladmusic for an evening of musical ceremony, right here at The OM Space studio 🎵💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗞𝗶𝗿𝘁𝗮𝗻 | 𝙈𝙪𝙨𝙞𝙘𝙖𝙡 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮
Fri 20 June // 7:30-9pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience (or perfect pitch) needed – just come as you are & prepare to be moved.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #kirtan #kirtanceremony #musicalceremony #sacredsound #soundhealing #mantra #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Your practice is yours 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your yoga practice doesn’t have to look perfect.
It doesn’t need to be symmetrical, still or structured.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not about performance, after all – it’s about presence, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And right here at The OM Space, we honour your full expression – the messy, gentle, intuitive, evolving. The true, authentic y o u ; just exactly as you are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come as you are.
Move as you are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll see (& celebrate!) you on the mat 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Your practice is yours 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your yoga practice doesn’t have to look perfect.
It doesn’t need to be symmetrical, still or structured.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not about performance, after all – it’s about presence, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And right here at The OM Space, we honour your full expression – the messy, gentle, intuitive, evolving. The true, authentic y o u ; just exactly as you are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come as you are.
Move as you are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll see (& celebrate!) you on the mat 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Hold space, heal & grow – right here at The OM Space Studio 🫶🏼✨

We have 3 beautiful treatment rooms available for hire. So, if you're ready to share your work from a space that honours open minds & hearts, presence, transformation & connection… we’d love to hear from you.

Swipe through to find out more about the healing spaces here at The Studio 👉🏼 and head to our website to submit your expression of interest through our form 💫

_
#OM #theopenmindspace #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Hold space, heal & grow – right here at The OM Space Studio 🫶🏼✨

We have 3 beautiful treatment rooms available for hire. So, if you're ready to share your work from a space that honours open minds & hearts, presence, transformation & connection… we’d love to hear from you.

Swipe through to find out more about the healing spaces here at The Studio 👉🏼 and head to our website to submit your expression of interest through our form 💫

_
#OM #theopenmindspace #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Winter is here, OMie ❄️

And with it comes a season of stillness.
A time to root down, replenish & restore.
Of doing less, not more – restoration, not resistance.

We are invited to find more warmth & rhythm in our routines, nourishment in our movement, and softness in our self-talk.

Swipe through for some yogic & Ayurvedic insights to support your winter wellbeing — body, mind, spirit & soul.

Because a seasonal slowing down is all part of the practice 🧘🕊️✨

_
#OM #theopenmindspace #yogaforbackpain #backpainyoga #yogaforbacks #yogapainrelief #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Winter is here, OMie ❄️

And with it comes a season of stillness.
A time to root down, replenish & restore.
Of doing less, not more – restoration, not resistance.

We are invited to find more warmth & rhythm in our routines, nourishment in our movement, and softness in our self-talk.

Swipe through for some yogic & Ayurvedic insights to support your winter wellbeing — body, mind, spirit & soul.

Because a seasonal slowing down is all part of the practice 🧘🕊️✨

_
#OM #theopenmindspace #yogaforbackpain #backpainyoga #yogaforbacks #yogapainrelief #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

The stars & planets influence your life, OMie – travel through the cosmos with us as you dive deep into discovering how… 💫

𝗔𝘀𝘁𝗿𝗼𝗹𝗼𝗴𝘆 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀
𝘼 𝘽𝙚𝙜𝙞𝙣𝙣𝙚𝙧'𝙨 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙕𝙤𝙙𝙞𝙖𝙘
Sat 5 July // 2-6pm
with @mindfulmikeala

In this 4-hour workshop, you’ll…
✨ meet the Zodiac Wheel
✨ learn to decode your birth chart
✨ understand your Big 3 (Sun, Moon + Rising signs)
…and begin to map out how the stars & planets shape your energy, emotions & relationships.

Whether you're completely new to astrology or have dipped your toes into the cosmos already, this session will give you the clarity, confidence & curiosity to go deeper – to understand yourself through a compassionate new lens.

Book your spot now – link in bio – and bring your birth details (date, place & time) for maximum magic!

_
#theopenmindspace #astrology #astrologicalfoundations #astrologyworkshop #zodiacwheel #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

The stars & planets influence your life, OMie – travel through the cosmos with us as you dive deep into discovering how… 💫

𝗔𝘀𝘁𝗿𝗼𝗹𝗼𝗴𝘆 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀
𝘼 𝘽𝙚𝙜𝙞𝙣𝙣𝙚𝙧'𝙨 𝙂𝙪𝙞𝙙𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙕𝙤𝙙𝙞𝙖𝙘
Sat 5 July // 2-6pm
with @mindfulmikeala

In this 4-hour workshop, you’ll…
✨ meet the Zodiac Wheel
✨ learn to decode your birth chart
✨ understand your Big 3 (Sun, Moon + Rising signs)
…and begin to map out how the stars & planets shape your energy, emotions & relationships.

Whether you're completely new to astrology or have dipped your toes into the cosmos already, this session will give you the clarity, confidence & curiosity to go deeper – to understand yourself through a compassionate new lens.

Book your spot now – link in bio – and bring your birth details (date, place & time) for maximum magic!

_
#theopenmindspace #astrology #astrologicalfoundations #astrologyworkshop #zodiacwheel #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Take a deep breath, OMie.
Take this moment.
And take the wisdom you need 🤍

Swipe through to choose an oracle card, then read & receive its message.

These are the Pure Magic oracle cards by Andrés Engracia 🙏🏼✨

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Take a deep breath, OMie.
Take this moment.
And take the wisdom you need 🤍

Swipe through to choose an oracle card, then read & receive its message.

These are the Pure Magic oracle cards by Andrés Engracia 🙏🏼✨

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

YUP. We say, when you get the urge.. stop, drop, and child’s pose iykyk

Have you ever had to drop into a yoga pose outside of your yoga mat before? 😎
.
.
.
#childspose #balasana #yogaeverywhere #selfcaresaturday #stopdropandyoga

YUP. We say, when you get the urge.. stop, drop, and child’s pose iykyk

Have you ever had to drop into a yoga pose outside of your yoga mat before? 😎
.
.
.
#childspose #balasana #yogaeverywhere #selfcaresaturday #stopdropandyoga

Attention Yoga Teachers 📣💫

You don’t just guide a practice – you hold space.

And the way you hold that space?
Matters deeply.

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴 | 𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜
Fri 6 – Sun 8 June
with @jacqui_shaktirose

This isn’t just about how to touch – it’s about why, when & with what energy you meet your students.

Across three immersive days, you’ll learn to:
✨ Assist with presence, safety & sacred intention
✨ Read bodies with compassion & attunement
✨ Support trauma-informed practice & boundaries
✨ Refine alignment & elevate your teaching craft

This is your last chance to join us! Only a couple of spots remain…

Payment plans are available – get in touch with us to find out more ✉️

Your next-level teaching journey begins now – you & your students will feel the ripple of this work 🕊️

_
#theopenmindspace #jacquirosewellness #yogateachertraining #advancedyogateachertraining #yttsydney #yttnewcastle #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastleytt

Attention Yoga Teachers 📣💫

You don’t just guide a practice – you hold space.

And the way you hold that space?
Matters deeply.

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴 | 𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜
Fri 6 – Sun 8 June
with @jacqui_shaktirose

This isn’t just about how to touch – it’s about why, when & with what energy you meet your students.

Across three immersive days, you’ll learn to:
✨ Assist with presence, safety & sacred intention
✨ Read bodies with compassion & attunement
✨ Support trauma-informed practice & boundaries
✨ Refine alignment & elevate your teaching craft

This is your last chance to join us! Only a couple of spots remain…

Payment plans are available – get in touch with us to find out more ✉️

Your next-level teaching journey begins now – you & your students will feel the ripple of this work 🕊️

_
#theopenmindspace #jacquirosewellness #yogateachertraining #advancedyogateachertraining #yttsydney #yttnewcastle #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastleytt

Back pain doesn’t just live in the body…

…it often echoes what it is that we carry, suppress or try to hold alone.

And it’s a call inwards.

In yoga, the spine is more than a structure – it represents a sacred channel for energy, expression & evolution.
So, when pain arises here, it’s a message worth listening to.

Whether you’re seeking relief, stability or support… Yoga has your back (literally) ✨

Move with us at The OM Space.
Let your mat be the medicine 🙏🏼🤍

_
#OM #theopenmindspace #yogaforbackpain #backpainyoga #yogaforbacks #yogapainrelief #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Back pain doesn’t just live in the body…

…it often echoes what it is that we carry, suppress or try to hold alone.

And it’s a call inwards.

In yoga, the spine is more than a structure – it represents a sacred channel for energy, expression & evolution.
So, when pain arises here, it’s a message worth listening to.

Whether you’re seeking relief, stability or support… Yoga has your back (literally) ✨

Move with us at The OM Space.
Let your mat be the medicine 🙏🏼🤍

_
#OM #theopenmindspace #yogaforbackpain #backpainyoga #yogaforbacks #yogapainrelief #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨

Take a breath.
And now take a moment… just for you.

𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱
Sat 18 May // 2–5pm
with @jacqui_shaktirose & @drjimmyfay

A soul-soothing fusion of long-held yin postures & live sound healing, designed to soften your body, recalibrate your nervous system & realign your inner flow.

Let the stillness hold you.
Let the sound shift you.
Let this be the reset you didn’t even know you needed 🙏🏼🕊️

Only a few spots remain – book now to join us!

_
#theopenmindspace #yinyoga #soundhealing #yinandsound #jacquirosewellness #drjimmyfay #breathwork #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

✨ T h i s w e e k e n d ✨

Take a breath.
And now take a moment… just for you.

𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱
Sat 18 May // 2–5pm
with @jacqui_shaktirose & @drjimmyfay

A soul-soothing fusion of long-held yin postures & live sound healing, designed to soften your body, recalibrate your nervous system & realign your inner flow.

Let the stillness hold you.
Let the sound shift you.
Let this be the reset you didn’t even know you needed 🙏🏼🕊️

Only a few spots remain – book now to join us!

_
#theopenmindspace #yinyoga #soundhealing #yinandsound #jacquirosewellness #drjimmyfay #breathwork #abundance #openmind #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

A breath.
A moment.
A quiet pause.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the whole point 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let your nervous system catch up to your soul today, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And join us on the mat as you reconnect, rebalance & realign – self, body, mind & spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Welcome hOMe 🙏🏼🕊️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

A breath.
A moment.
A quiet pause.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the whole point 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let your nervous system catch up to your soul today, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And join us on the mat as you reconnect, rebalance & realign – self, body, mind & spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Welcome hOMe 🙏🏼🕊️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga teachers, this one’s for you 🖐️✨
Our Yoga Assists Training is on in 2 weeks, and it’s so much more than learning where to place your hands…

This is about:
⚡ Reading energy
💫 Holding space with confidence
🧠 Trauma-aware presence
🛠️ Sharpening your teacher toolkit
💥 And building the kind of skillset that makes your classes BOOM

Physical, energetic, emotional — you’ll learn how to truly see your students and support them in ways that transform their practice (and yours).

Because great teachers don’t just guide poses, they hold people.
Let’s refine your magic 👇

The Art Of Assisting 💫 with @jacqui_shaktirose
June 6-8 25hrs // must attend all 3 days
Book your spot via @theopenmindspace

#YogaAssists #YogaTeacherTraining #SacredTouch #EnergeticAwareness #ConfidentTeaching #TraumaInformedYoga #YogaWithDepth #YogaTeachersOfInstagram #NextLevelTeaching

Yoga teachers, this one’s for you 🖐️✨
Our Yoga Assists Training is on in 2 weeks, and it’s so much more than learning where to place your hands…

This is about:
⚡ Reading energy
💫 Holding space with confidence
🧠 Trauma-aware presence
🛠️ Sharpening your teacher toolkit
💥 And building the kind of skillset that makes your classes BOOM

Physical, energetic, emotional — you’ll learn how to truly see your students and support them in ways that transform their practice (and yours).

Because great teachers don’t just guide poses, they hold people.
Let’s refine your magic 👇

The Art Of Assisting 💫 with @jacqui_shaktirose
June 6-8 25hrs // must attend all 3 days
Book your spot via @theopenmindspace

#YogaAssists #YogaTeacherTraining #SacredTouch #EnergeticAwareness #ConfidentTeaching #TraumaInformedYoga #YogaWithDepth #YogaTeachersOfInstagram #NextLevelTeaching

Open your heart, OMie 🫶🏼🎶

Join us for this heart-opening, vibration-raising musical ceremony with the incredible Prahlad & his heart-led musicians…

𝗞𝗶𝗿𝘁𝗮𝗻 | 𝙈𝙪𝙨𝙞𝙘𝙖𝙡 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮
Fri 20 June // 7:30-9pm
with @prahladmusic

Kirtan is a devotional practice of call-and-response mantra chanting – a powerful form of bhakti yoga that connects us to the divine through sound, breath & rhythm 🙏🏼✨

This musical ceremony is a celebration of connection, love & transformation that will leave you feeling lighter, brighter & more aligned.

No experience (or singing voice!) needed – just bring your open heart, and let the rhythm move you & mantras carry you 💫

Spaces are limited – book now via the link in bio 🎵

_
#theopenmindspace #kirtan #kirtanceremony #musicalceremony #sacredsound #soundhealing #mantra #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Open your heart, OMie 🫶🏼🎶

Join us for this heart-opening, vibration-raising musical ceremony with the incredible Prahlad & his heart-led musicians…

𝗞𝗶𝗿𝘁𝗮𝗻 | 𝙈𝙪𝙨𝙞𝙘𝙖𝙡 𝘾𝙚𝙧𝙚𝙢𝙤𝙣𝙮
Fri 20 June // 7:30-9pm
with @prahladmusic

Kirtan is a devotional practice of call-and-response mantra chanting – a powerful form of bhakti yoga that connects us to the divine through sound, breath & rhythm 🙏🏼✨

This musical ceremony is a celebration of connection, love & transformation that will leave you feeling lighter, brighter & more aligned.

No experience (or singing voice!) needed – just bring your open heart, and let the rhythm move you & mantras carry you 💫

Spaces are limited – book now via the link in bio 🎵

_
#theopenmindspace #kirtan #kirtanceremony #musicalceremony #sacredsound #soundhealing #mantra #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

You are made of the same elements as the Earth itself, OMie 🌿🌊

Dive a little deeper into yogic philosophy with us, and discover how the five elements live within your body, mind & spirit – and how to harmonise them through your practice.

Because, when you understand the 5 elements within you, you can work with (instead of against) them & begin to find your flow 😌💫

_
#OM #theopenmindspace #yogicphilosophy #yogicelements #ayurveda #ayurvedicelements #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

You are made of the same elements as the Earth itself, OMie 🌿🌊

Dive a little deeper into yogic philosophy with us, and discover how the five elements live within your body, mind & spirit – and how to harmonise them through your practice.

Because, when you understand the 5 elements within you, you can work with (instead of against) them & begin to find your flow 😌💫

_
#OM #theopenmindspace #yogicphilosophy #yogicelements #ayurveda #ayurvedicelements #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Touch is the language of presence – are you fluent, OMie?

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴
𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜
6-8 June
with @jacqui_shaktirose

This 25-hour immersive training is for yoga teachers ready to deepen their offering with intuitive, trauma-aware & energetically-attuned physical assists.

You’ll explore…
✨ conscious, consent-based touch
✨ anatomy, alignment & adjustments
✨ energetic boundaries & attunement
✨ the art of truly seeing (& supporting) your students

Assisting isn’t just about technique – it’s about deepening trust, presence & connection in your teaching 🕊️

Enrich your teaching practice.
Empower your students.
Elevate the way you hold space.

Places are strictly limited & only a few remain!
Secure your spot via the link in bio now, or get in touch for info on payment plans 🙌🏼💫

_
#theopenmindspace #jacquirosewellness #yogateachertraining #advancedyogateachertraining #yttsydney #yttnewcastle #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

Touch is the language of presence – are you fluent, OMie?

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗔𝘀𝘀𝗶𝘀𝘁𝗶𝗻𝗴
𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙔𝙤𝙜𝙖 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜
6-8 June
with @jacqui_shaktirose

This 25-hour immersive training is for yoga teachers ready to deepen their offering with intuitive, trauma-aware & energetically-attuned physical assists.

You’ll explore…
✨ conscious, consent-based touch
✨ anatomy, alignment & adjustments
✨ energetic boundaries & attunement
✨ the art of truly seeing (& supporting) your students

Assisting isn’t just about technique – it’s about deepening trust, presence & connection in your teaching 🕊️

Enrich your teaching practice.
Empower your students.
Elevate the way you hold space.

Places are strictly limited & only a few remain!
Secure your spot via the link in bio now, or get in touch for info on payment plans 🙌🏼💫

_
#theopenmindspace #jacquirosewellness #yogateachertraining #advancedyogateachertraining #yttsydney #yttnewcastle #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

Your nervous system is always listening… 🕊️

So, today – what is it telling you that it need most, OMie?

Swipe across & let your body choose.
Take what you & your system need – right here, right now.
Then take a few moments to honour that need.

Tag a friend who deserves this reminder, too.
And maybe we’ll see you both on the mat this coming week? 🤍💫

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Your nervous system is always listening… 🕊️

So, today – what is it telling you that it need most, OMie?

Swipe across & let your body choose.
Take what you & your system need – right here, right now.
Then take a few moments to honour that need.

Tag a friend who deserves this reminder, too.
And maybe we’ll see you both on the mat this coming week? 🤍💫

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Let your body soften.
Your breath slow.
Your energy recalibrate ✨

𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱
Sat 31 May // 2–5pm
with @jacqui_shaktirose & @drjimmyfay

A soul-soothing fusion of yin yoga & live sound healing – designed to settle your nervous system & nourish your inner flow.

Join Jacqui & Jimmy as you journey through…
💫 gentle, long-held poses for deep release
💫 immersive sound to shift stagnant energy & calm the mind
💫 a space to feel held, nurtured & renewed

Spots are limited – reserve yours now via the link in bio & give yourself this sacred pause 🤍

_
#theopenmindspace #yinyoga #soundhealing #yinandsound #jacquirosewellness #drjimmyfay #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Let your body soften.
Your breath slow.
Your energy recalibrate ✨

𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱
Sat 31 May // 2–5pm
with @jacqui_shaktirose & @drjimmyfay

A soul-soothing fusion of yin yoga & live sound healing – designed to settle your nervous system & nourish your inner flow.

Join Jacqui & Jimmy as you journey through…
💫 gentle, long-held poses for deep release
💫 immersive sound to shift stagnant energy & calm the mind
💫 a space to feel held, nurtured & renewed

Spots are limited – reserve yours now via the link in bio & give yourself this sacred pause 🤍

_
#theopenmindspace #yinyoga #soundhealing #yinandsound #jacquirosewellness #drjimmyfay #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Business school for soul-led entrepreneurs who are DONE playing small 😎

It’s time to stop undercharging, hiding and winging it. Your intuition is fire. Your healing gifts are real. Now let’s make them pay the bills 🤌

Monetise Your Magic ~ Wealthy Wellness
An epic 2-Day workshop with @drjimmyfay who helps those with all the gifts and great intentions but are lacking in the business skills department.

Learn how to grow your client base, master marketing that feels good and build a business that’s as profitable as it is purposeful 💫

Oct 11-12 // 10am-2pm. Must attend both days.

Money back guarantee. Let’s build your soul-aligned empire! Link in bio. Book your spot now 🤑

#spiritualentrepreneur #healingbusiness #abundantaf #heartledbusiness #soulbiz #newcastlensw #businesscoaching #wellnessindustry #spiritualinspiration

Business school for soul-led entrepreneurs who are DONE playing small 😎

It’s time to stop undercharging, hiding and winging it. Your intuition is fire. Your healing gifts are real. Now let’s make them pay the bills 🤌

Monetise Your Magic ~ Wealthy Wellness
An epic 2-Day workshop with @drjimmyfay who helps those with all the gifts and great intentions but are lacking in the business skills department.

Learn how to grow your client base, master marketing that feels good and build a business that’s as profitable as it is purposeful 💫

Oct 11-12 // 10am-2pm. Must attend both days.

Money back guarantee. Let’s build your soul-aligned empire! Link in bio. Book your spot now 🤑

#spiritualentrepreneur #healingbusiness #abundantaf #heartledbusiness #soulbiz #newcastlensw #businesscoaching #wellnessindustry #spiritualinspiration

The moon moves us — through tides, through energy, through emotion 🌙

By aligning your practice with her phases, you create space for deeper flow, intention & self-awareness.

Swipe through 👉🏼 to discover how to work with the New, Full & everything in between ✨

Which moon phase are you flowing with today, OMie?

_
#OM #theopenmindspace #yogaandthemoon #yogiclunaralignment #moonalignment #mooncyclesyncing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

The moon moves us — through tides, through energy, through emotion 🌙

By aligning your practice with her phases, you create space for deeper flow, intention & self-awareness.

Swipe through 👉🏼 to discover how to work with the New, Full & everything in between ✨

Which moon phase are you flowing with today, OMie?

_
#OM #theopenmindspace #yogaandthemoon #yogiclunaralignment #moonalignment #mooncyclesyncing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨

You’re not too late – but almost, OMie…

If you’ve felt the call to deepen your energetic path, this is your moment to step forward ✨

Join us this weekend for a powerful 3-day immersion into Holy Fire Reiki Mastery – a path of healing, teaching & transformation – by our very own @jacqui_shaktirose.

⏳ Limited spaces remain. Secure yours now via the link in bio!

_
#theopenmindspace #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

✨ T h i s w e e k e n d ✨

You’re not too late – but almost, OMie…

If you’ve felt the call to deepen your energetic path, this is your moment to step forward ✨

Join us this weekend for a powerful 3-day immersion into Holy Fire Reiki Mastery – a path of healing, teaching & transformation – by our very own @jacqui_shaktirose.

⏳ Limited spaces remain. Secure yours now via the link in bio!

_
#theopenmindspace #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

When you step off your mat…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
…here’s what you d o n ‘ t see 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The inner peace pulsing beneath the stretched muscles or sweaty skin.
The quiet transformations.
The softened hearts.
The Opened Minds.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s never 𝘫𝘶𝘴𝘵 a yoga class, OMie 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to join us on the mat and feel the difference after class? Grab an Intro Pass for just $33 and join us for 2 weeks of unlimited studio timetabled classes 🙌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

When you step off your mat…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
…here’s what you d o n ‘ t see 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The inner peace pulsing beneath the stretched muscles or sweaty skin.
The quiet transformations.
The softened hearts.
The Opened Minds.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s never 𝘫𝘶𝘴𝘵 a yoga class, OMie 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to join us on the mat and feel the difference after class? Grab an Intro Pass for just $33 and join us for 2 weeks of unlimited studio timetabled classes 🙌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

A Mother’s Day gift like no other…
Give yourself—or someone you love—the gift of pure soul medicine 🎶✨

This Saturday, immerse in an evening of sacred Blue Lotus Ceremony & Gong Journey with @goddessmoon_holistic_medicine & @om_valley_sounds

Let heart-opening Blue Lotus Tea and soothing sound waves melt away stress and reconnect you to your essence 🌿💙🫖

Saturday May 10th (not 9th 🤪)
6:30pm-8:30pm @theopenmindspace
There’s still space. Book your spot now 😌
.
.
.
#gong #gongshow #soundhealing #bluelotus #soundtherapy #newcastlensw #mothersdaygiftidea #soundmindsoundbody #healthandhappiness #vibrations #soundwave

A Mother’s Day gift like no other…
Give yourself—or someone you love—the gift of pure soul medicine 🎶✨

This Saturday, immerse in an evening of sacred Blue Lotus Ceremony & Gong Journey with @goddessmoon_holistic_medicine & @om_valley_sounds

Let heart-opening Blue Lotus Tea and soothing sound waves melt away stress and reconnect you to your essence 🌿💙🫖

Saturday May 10th (not 9th 🤪)
6:30pm-8:30pm @theopenmindspace
There’s still space. Book your spot now 😌
.
.
.
#gong #gongshow #soundhealing #bluelotus #soundtherapy #newcastlensw #mothersdaygiftidea #soundmindsoundbody #healthandhappiness #vibrations #soundwave

You’ve felt the call…

Now it’s time to step into your next level of healing, teaching & energetic leadership.

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacqui_shaktirose

This immersive weekend journey is for those ready to…
✨ Deepen their connection to Holy Fire Reiki
✨ Learn to attune & teach others
✨ Accelerate personal transformation
✨ Embody the role of Reiki Master with clarity & confidence

Whether you're seeking profound healing, a deeper spiritual path, or the tools to support others – this training offers powerful energetic initiations, advanced techniques & sacred mentorship.

The world needs more empowered healers.
Are you ready to step into your mastery? 💫

Secure your space now via the link in bio – spaces are limited, and payment plans are available!

_
#theopenmindspace #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

You’ve felt the call…

Now it’s time to step into your next level of healing, teaching & energetic leadership.

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacqui_shaktirose

This immersive weekend journey is for those ready to…
✨ Deepen their connection to Holy Fire Reiki
✨ Learn to attune & teach others
✨ Accelerate personal transformation
✨ Embody the role of Reiki Master with clarity & confidence

Whether you're seeking profound healing, a deeper spiritual path, or the tools to support others – this training offers powerful energetic initiations, advanced techniques & sacred mentorship.

The world needs more empowered healers.
Are you ready to step into your mastery? 💫

Secure your space now via the link in bio – spaces are limited, and payment plans are available!

_
#theopenmindspace #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

Yoga is more than movement, OMie…

Yoga is a profound spiritual tradition, born from the wisdom of ancient India & carried forward through generations of devoted practitioners 📿🪷

As yoga continues to evolve in the modern world, it’s vital that we stay connected to its sacred roots – not just in posture, but in principle, philosophy & purpose.

So consider this your invitation to deepen your awareness,
honour the origins of yoga, and walk your path with reverence 🙏🏼✨

Swipe through to explore the story behind the practice – and how we can all show up with more integrity, inclusivity & intention 🕊️

OMie, join us on Monday evenings for Yoga School to dive deeper with @cazz_lem to take yoga off the mat and into life ✨

_
#OM #theopenmindspace #yogaphilosophy #historyofyoga #yogicphilosophies #yogicprinciples #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga is more than movement, OMie…

Yoga is a profound spiritual tradition, born from the wisdom of ancient India & carried forward through generations of devoted practitioners 📿🪷

As yoga continues to evolve in the modern world, it’s vital that we stay connected to its sacred roots – not just in posture, but in principle, philosophy & purpose.

So consider this your invitation to deepen your awareness,
honour the origins of yoga, and walk your path with reverence 🙏🏼✨

Swipe through to explore the story behind the practice – and how we can all show up with more integrity, inclusivity & intention 🕊️

OMie, join us on Monday evenings for Yoga School to dive deeper with @cazz_lem to take yoga off the mat and into life ✨

_
#OM #theopenmindspace #yogaphilosophy #historyofyoga #yogicphilosophies #yogicprinciples #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Not all water is created equal… Kangen is in a league of its own 💦

Ionised. Alkaline. Antioxidant-rich. Micro-clustered for deep, cellular hydration.
Supports detox and digestion, enhances energy, balances pH, and yes, your body will feel the difference.
This is living water. High-frequency fuel for high-vibe living.
Whether you’re healing, optimising, or just done with dead water… this is your upgrade.

Warning: once you taste it, feel it, live it… there’s no going back ✊

Loving the water at the studio? Leave us a comment!
Want more info? Drop the word “WATER” below and we’ll be in touch ☺️
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.
.
#watertribe #waterislife #highvibe #waterionizer #waterfilter #waterlove #hydrationgoals #hydration

Not all water is created equal… Kangen is in a league of its own 💦

Ionised. Alkaline. Antioxidant-rich. Micro-clustered for deep, cellular hydration.
Supports detox and digestion, enhances energy, balances pH, and yes, your body will feel the difference.
This is living water. High-frequency fuel for high-vibe living.
Whether you’re healing, optimising, or just done with dead water… this is your upgrade.

Warning: once you taste it, feel it, live it… there’s no going back ✊

Loving the water at the studio? Leave us a comment!
Want more info? Drop the word “WATER” below and we’ll be in touch ☺️
.
.
.
#watertribe #waterislife #highvibe #waterionizer #waterfilter #waterlove #hydrationgoals #hydration

✨ T h i s w e e k e n d ✨

Let yourself be held in a heart-opening evening of sound, stillness & sacred plant medicine.

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30–8:30pm
with Cynthia @goddessmoon_holistic_medicine & Andrew @om_valley_sounds

Sip the sacred Blue Lotus tea & surrender to the immersive frequencies of gong healing – a deeply nourishing space to soften your edges, open your heart, and return to yourself.

🌿 Release emotional residue
🌿 Activate altered states of awareness
🌿 Reset your nervous system
🌿 Reconnect to your inner wisdom

This is your reminder to say yes to yourself.
Yes to softness.
Yes to deep presence.
Yes to sacred ceremony.

Spots are filling quickly – book now via the link in bio 💫

No experience needed – just bring your heart.

_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨

Let yourself be held in a heart-opening evening of sound, stillness & sacred plant medicine.

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30–8:30pm
with Cynthia @goddessmoon_holistic_medicine & Andrew @om_valley_sounds

Sip the sacred Blue Lotus tea & surrender to the immersive frequencies of gong healing – a deeply nourishing space to soften your edges, open your heart, and return to yourself.

🌿 Release emotional residue
🌿 Activate altered states of awareness
🌿 Reset your nervous system
🌿 Reconnect to your inner wisdom

This is your reminder to say yes to yourself.
Yes to softness.
Yes to deep presence.
Yes to sacred ceremony.

Spots are filling quickly – book now via the link in bio 💫

No experience needed – just bring your heart.

_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Happy Mantra Monday 💫

This month, @jacqui_shaktirose shares a verse that invokes Ganesha, who is traditionally worshipped at the beginning of any task, as he is known as Vighnaharta - the remover of obstacles.

Vakratuṇḍa (the curved trunk) and mahākāya (massive body) signify the immense power and wisdom of Ganesha to remove hurdles, no matter how big they seem.

This Mantra is a prayer for nirvighnaṃ (a smooth path free from obstacles) in all kāryas (activities), emphasizing the significance of beginning any venture with Ganesha’s blessings.

SING ~ OM vakratuṇḍa mahākāya
sūryakoṭi samaprabha
nirvighnaṃ kuru me deva
sarvakāryeṣu sarvadā OM

Salutations to Ganesha! 🐘✨🧡
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#mantra #mantramonday #ganesha #ganesh #ganeshamantra #om #omshanti #mantraoftheday

Happy Mantra Monday 💫

This month, @jacqui_shaktirose shares a verse that invokes Ganesha, who is traditionally worshipped at the beginning of any task, as he is known as Vighnaharta - the remover of obstacles.

Vakratuṇḍa (the curved trunk) and mahākāya (massive body) signify the immense power and wisdom of Ganesha to remove hurdles, no matter how big they seem.

This Mantra is a prayer for nirvighnaṃ (a smooth path free from obstacles) in all kāryas (activities), emphasizing the significance of beginning any venture with Ganesha’s blessings.

SING ~ OM vakratuṇḍa mahākāya
sūryakoṭi samaprabha
nirvighnaṃ kuru me deva
sarvakāryeṣu sarvadā OM

Salutations to Ganesha! 🐘✨🧡
.
.
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#mantra #mantramonday #ganesha #ganesh #ganeshamantra #om #omshanti #mantraoftheday

This is The OM Space ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Right here is where you’ll find a safe, sacred space to show up & give yourself exactly what it is that you need 🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exactly as you are.
Every step of the way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Welcome hOMe, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll see you on the mat 🕊️💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

This is The OM Space ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Right here is where you’ll find a safe, sacred space to show up & give yourself exactly what it is that you need 🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Exactly as you are.
Every step of the way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Welcome hOMe, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll see you on the mat 🕊️💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Arriving next week… 👼✨

Led by @mindfulmikeala – OM Space Yoga Teacher, Doula, Somatic & Energy Healer, Reiki Master, Breathwork Facilitator & ManiGen – these two class journeys were created for the mothers & mothers-to-be in our OMmunity.

Both classes are intentionally designed to support balance, rest & rejuvenation for mum whilst enhancing her bond with bub – from the womb prenatally, to freshly birthed & right through to crawling – over an 8-week journey 🫄👶🤍

Spaces for both upcoming courses are strictly limited to ensure semi-private, adaptive hands-on support – head to the link in bio for more info & to secure the final spots remaining!

_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #pregnancyyoga #babyyoga #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Arriving next week… 👼✨

Led by @mindfulmikeala – OM Space Yoga Teacher, Doula, Somatic & Energy Healer, Reiki Master, Breathwork Facilitator & ManiGen – these two class journeys were created for the mothers & mothers-to-be in our OMmunity.

Both classes are intentionally designed to support balance, rest & rejuvenation for mum whilst enhancing her bond with bub – from the womb prenatally, to freshly birthed & right through to crawling – over an 8-week journey 🫄👶🤍

Spaces for both upcoming courses are strictly limited to ensure semi-private, adaptive hands-on support – head to the link in bio for more info & to secure the final spots remaining!

_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #pregnancyyoga #babyyoga #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the subtle energy pathways that shape your physical, emotional & spiritual wellbeing… 💫

Did you know that yoga is just as much about your energy body as your physical one?

Beyond your muscles & bones, you’re made of prana — your vital life force. And this prana flows through thousands of invisible channels called the 𝘕𝘢𝘥𝘪𝘴.

There are 72,000+ of them, but 3 hold particular power…
✨ I D A
✨ P I N G A L A
✨ S U S H U M N A

Together, these pathways shape your physical, emotional & spiritual wellbeing — and your yoga practice helps to support their balance, ease & flow.

This is why we say your practice is so much more than a workout…
It’s a remembering.
It’s an awakening.

Come flow with us & explore it for yourself 🙏🏼🕊️

_
#OM #theopenmindspace #nadis #nadisandchakras #yogicnidras #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the subtle energy pathways that shape your physical, emotional & spiritual wellbeing… 💫

Did you know that yoga is just as much about your energy body as your physical one?

Beyond your muscles & bones, you’re made of prana — your vital life force. And this prana flows through thousands of invisible channels called the 𝘕𝘢𝘥𝘪𝘴.

There are 72,000+ of them, but 3 hold particular power…
✨ I D A
✨ P I N G A L A
✨ S U S H U M N A

Together, these pathways shape your physical, emotional & spiritual wellbeing — and your yoga practice helps to support their balance, ease & flow.

This is why we say your practice is so much more than a workout…
It’s a remembering.
It’s an awakening.

Come flow with us & explore it for yourself 🙏🏼🕊️

_
#OM #theopenmindspace #nadis #nadisandchakras #yogicnidras #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, stretch & play in this nourishing afternoon of movement, breath & human touch 🤝🏼

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacqui_shaktirose

Partner Yoga invites you to explore deeper levels of openness, flexibility & connection – both physical & energetic – while sharing laughs & feel-good movement with another 🤸💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re attending solo or with a friend, join us & experience the joy of shared yoga!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secure one of the remaining spaces now via the link in bio ✨
_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, stretch & play in this nourishing afternoon of movement, breath & human touch 🤝🏼

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacqui_shaktirose

Partner Yoga invites you to explore deeper levels of openness, flexibility & connection – both physical & energetic – while sharing laughs & feel-good movement with another 🤸💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re attending solo or with a friend, join us & experience the joy of shared yoga!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Secure one of the remaining spaces now via the link in bio ✨
_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

On this day, The Open Mind Space was born…

A vision turned reality, built on love, curiosity, courage & a deep desire to create a safe, sacred space where people could come hOMe to themselves ✨

To reconnect.
To rebalance.
To realign.
Mind, body, spirit & self.

What started as a quiet little dream for @renee_wilkinson & @murray___smith (whom we are forever in awe and grateful for 🤍) has blossomed into a thriving, conscious community of open-hearted humans — showing up for themselves & each other, every single day.

You’ve walked through our doors ready to dive into the depths, to ask the big questions, to sit in the discomfort, to heal, to expand, to celebrate — and to cheer each other on through it all.

And for that, OMie, we are endlessly grateful 🙏🏼🫶🏼

This space exists because of you.
Your energy, your bravery, your belief in something more.
In something deeper.

Today, on our birthday, and everyday, whether you’ve been with us since day one, or just found your way here — t h a n k y o u.
For trusting us, for growing with us & for being part of this ever-evolving journey 🌊💫

Here’s to more movement, more magic, more connection, more consciousness & more you.

We’re so glad you’re hOMe with us.

🤍 With love, always
— Jacqui & The Open Mind Space Crew

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

On this day, The Open Mind Space was born…

A vision turned reality, built on love, curiosity, courage & a deep desire to create a safe, sacred space where people could come hOMe to themselves ✨

To reconnect.
To rebalance.
To realign.
Mind, body, spirit & self.

What started as a quiet little dream for @renee_wilkinson & @murray___smith (whom we are forever in awe and grateful for 🤍) has blossomed into a thriving, conscious community of open-hearted humans — showing up for themselves & each other, every single day.

You’ve walked through our doors ready to dive into the depths, to ask the big questions, to sit in the discomfort, to heal, to expand, to celebrate — and to cheer each other on through it all.

And for that, OMie, we are endlessly grateful 🙏🏼🫶🏼

This space exists because of you.
Your energy, your bravery, your belief in something more.
In something deeper.

Today, on our birthday, and everyday, whether you’ve been with us since day one, or just found your way here — t h a n k y o u.
For trusting us, for growing with us & for being part of this ever-evolving journey 🌊💫

Here’s to more movement, more magic, more connection, more consciousness & more you.

We’re so glad you’re hOMe with us.

🤍 With love, always
— Jacqui & The Open Mind Space Crew

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#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Sink into softness.
Open your heart.
Let the sacred sounds carry you hOMe 😌✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia @goddessmoon_holistic_medicine
& Andrew @om_valley_sounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This deeply nourishing evening weaves together the gentle heart-opening effects of Blue Lotus tea with the immersive resonance of gong healing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through breath, intention & vibrational sound, you’ll be guided into a space of stillness, clarity & expanded awareness as you…
🌙 connect to the wisdom of your heart
🌙 clear emotional residue through frequency & sound
🌙 tap into altered states of consciousness
🌙 soothe your nervous system & recalibrate your energy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re craving emotional release, an energetic reset or deep inner connection, this journey offers the perfect opportunity to help you come home to yourself 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience needed – just bring an open mind & a willingness to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spots are limited – book now via the link in bio to join this beautiful evening of heart medicine & sound alchemy! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Sink into softness.
Open your heart.
Let the sacred sounds carry you hOMe 😌✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia @goddessmoon_holistic_medicine
& Andrew @om_valley_sounds
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This deeply nourishing evening weaves together the gentle heart-opening effects of Blue Lotus tea with the immersive resonance of gong healing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through breath, intention & vibrational sound, you’ll be guided into a space of stillness, clarity & expanded awareness as you…
🌙 connect to the wisdom of your heart
🌙 clear emotional residue through frequency & sound
🌙 tap into altered states of consciousness
🌙 soothe your nervous system & recalibrate your energy
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’re craving emotional release, an energetic reset or deep inner connection, this journey offers the perfect opportunity to help you come home to yourself 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No experience needed – just bring an open mind & a willingness to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spots are limited – book now via the link in bio to join this beautiful evening of heart medicine & sound alchemy! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #bluelotus #gongsoundjourney #soundhealing #soundmedicine #plantmedicine #breathwork #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

There’s something truly magical about practicing yoga together 🕊️💫

Beyond just moving through asanas side by side, mat to mat…

It’s about the shared frequency.
The collective heartbeat.
The silent knowing that we’re all here. Doing the work. Together.

At The Open Mind Space, our studio classes offer more than a place to move 🧘✨
They offer a space to connect, co-regulate & be held in the energy of others – our OMmunity – who are also walking their own path home to self.

Because when we gather with open hearts & minds something bigger than us moves through the room...
It’s felt.
It’s healing.
It’s expansive.

Come feel it for yourself – our timetable is full of soul-nourishing offerings for every body, every intention & every part of the journey 🤍

_
#OM #theopenmindspace #collectiveenergy #spiritualcommunity #yogacommunity #yogaforhealing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

There’s something truly magical about practicing yoga together 🕊️💫

Beyond just moving through asanas side by side, mat to mat…

It’s about the shared frequency.
The collective heartbeat.
The silent knowing that we’re all here. Doing the work. Together.

At The Open Mind Space, our studio classes offer more than a place to move 🧘✨
They offer a space to connect, co-regulate & be held in the energy of others – our OMmunity – who are also walking their own path home to self.

Because when we gather with open hearts & minds something bigger than us moves through the room...
It’s felt.
It’s healing.
It’s expansive.

Come feel it for yourself – our timetable is full of soul-nourishing offerings for every body, every intention & every part of the journey 🤍

_
#OM #theopenmindspace #collectiveenergy #spiritualcommunity #yogacommunity #yogaforhealing #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

D i s c o v e r ✨

Here at The Open Mind Space, you’ll discover deep connection, support & acceptance.

As you journey through yoga, meditation, breathwork, sound & reiki, and our mind- & heart-opening events – you’ll begin to discover your truest self 🙏🏼✨

Speaking of our events…
Here 👆🏼 is a taster of what’s coming up at the OM Space.

See something you like the sound of?
Book now via the link in our bio to secure your space before it’s too late!

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

D i s c o v e r ✨

Here at The Open Mind Space, you’ll discover deep connection, support & acceptance.

As you journey through yoga, meditation, breathwork, sound & reiki, and our mind- & heart-opening events – you’ll begin to discover your truest self 🙏🏼✨

Speaking of our events…
Here 👆🏼 is a taster of what’s coming up at the OM Space.

See something you like the sound of?
Book now via the link in our bio to secure your space before it’s too late!

_
#OM #theopenmindspace #selfdiscovery #commitmenttoself #selflove #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

We’re turning SIX! 🎂💫
And in true @theopenmindspace style… we’re celebrating by paying it forward!

To say a big juicy THANK YOU to our wonderful community, we’re throwing a Birthday Gift Giveaway with 4 epic prizes up for grabs!

🎁PRIZE 1: all existing unlimited members (student members included) will go into a draw to win the next 3 months of your membership on us.

🎁PRIZE 2: tag someone in the comments below (tag as many friends as you like) who would LOVE an unlimited membership at @theopenmindspace and they will go into a draw to win 3 months membership on us.

🎁PRIZE 3 & 4: two spots up for grabs for the PARTNER YOGA WORKSHOP coming up on Saturday May 3rd. Tag yourself and your friends, with the comment “partner yoga” to win a spot at this awesome event.

Share this post, enter the draw, feel the love and let us shower YOU with the magic you’ve helped us create over the past six years. Because what’s a birthday without sharing the joy? 🥳✨

All prizes will be drawn on this Sunday 27th April! Good luck 🤞
.
.
.
#birthdaygiveaway #giveaway #yogastudio #holistichealthandwellness #newcastlensw #healthandhappiness #spiritualgrowth #weloveyoga #payitfoward #attitudeofgratitude

We’re turning SIX! 🎂💫
And in true @theopenmindspace style… we’re celebrating by paying it forward!

To say a big juicy THANK YOU to our wonderful community, we’re throwing a Birthday Gift Giveaway with 4 epic prizes up for grabs!

🎁PRIZE 1: all existing unlimited members (student members included) will go into a draw to win the next 3 months of your membership on us.

🎁PRIZE 2: tag someone in the comments below (tag as many friends as you like) who would LOVE an unlimited membership at @theopenmindspace and they will go into a draw to win 3 months membership on us.

🎁PRIZE 3 & 4: two spots up for grabs for the PARTNER YOGA WORKSHOP coming up on Saturday May 3rd. Tag yourself and your friends, with the comment “partner yoga” to win a spot at this awesome event.

Share this post, enter the draw, feel the love and let us shower YOU with the magic you’ve helped us create over the past six years. Because what’s a birthday without sharing the joy? 🥳✨

All prizes will be drawn on this Sunday 27th April! Good luck 🤞
.
.
.
#birthdaygiveaway #giveaway #yogastudio #holistichealthandwellness #newcastlensw #healthandhappiness #spiritualgrowth #weloveyoga #payitfoward #attitudeofgratitude

Mantra is a powerful tool for mind mastery...

...And here are some of our favourite mantras to work with 🙏🏼

Mind𝘧𝘶𝘭 over mind𝘧𝘶𝘭𝘭, OMie 🕊️💫

_
#OM #theopenmindspace #mantra #mantras #mantramindprotection #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Mantra is a powerful tool for mind mastery...

...And here are some of our favourite mantras to work with 🙏🏼

Mind𝘧𝘶𝘭 over mind𝘧𝘶𝘭𝘭, OMie 🕊️💫

_
#OM #theopenmindspace #mantra #mantras #mantramindprotection #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Practice with us 🙏🏼🕊️✨

The Open Mind Space studio is a space for open-minds & open-hearts.
For the curious.
For the just-dipping-the-toe-in, and for the experienced yogis + meditators.
For the spiritual, and for the in-it-for-the-stretch.
For beings of all ages, from all backgrounds & dimensions.

For y o u 🤍

Here’s how you can practice with us…

With in-studio & online options available, you’ll find acceptance for you, exactly as you are, wherever you may be.

Oh, and we don’t do contracts.
There’s no holding you captive, OMie – it’s your choice how you show up for yourself (body, spirit & mind) on your journey, after all.

See you on the mat 💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Practice with us 🙏🏼🕊️✨

The Open Mind Space studio is a space for open-minds & open-hearts.
For the curious.
For the just-dipping-the-toe-in, and for the experienced yogis + meditators.
For the spiritual, and for the in-it-for-the-stretch.
For beings of all ages, from all backgrounds & dimensions.

For y o u 🤍

Here’s how you can practice with us…

With in-studio & online options available, you’ll find acceptance for you, exactly as you are, wherever you may be.

Oh, and we don’t do contracts.
There’s no holding you captive, OMie – it’s your choice how you show up for yourself (body, spirit & mind) on your journey, after all.

See you on the mat 💫

_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Feeling the weight of anxiety?

Discover the calming embrace of yoga 🫶🏼

A practice that harmonises both body & mind, a regular yoga practice can be a powerful tool in managing anxiety.

Through movement, conscious breathwork & mindful awareness, you can start to create space between your thoughts, reconnect with your body, and embrace the serenity within.

See you on the mat, OMie. Your path to calm begins here 🕊️🤍

_
#OM #theopenmindspace #anxiety #anxietyrelief #yogaforanxiety #yogaposeforanxiety #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Feeling the weight of anxiety?

Discover the calming embrace of yoga 🫶🏼

A practice that harmonises both body & mind, a regular yoga practice can be a powerful tool in managing anxiety.

Through movement, conscious breathwork & mindful awareness, you can start to create space between your thoughts, reconnect with your body, and embrace the serenity within.

See you on the mat, OMie. Your path to calm begins here 🕊️🤍

_
#OM #theopenmindspace #anxiety #anxietyrelief #yogaforanxiety #yogaposeforanxiety #selfdiscovery #selflove #manifest #selfcare #breathwork #yoga #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

The Easter & ANZAC Day long weekends approach, OMie…

Join us on the mat over the upcoming public holidays, and witness the magic of consistency – no matter the time of year 😌✨

𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝘂𝗻𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆
10:30am // Flow & Release
4pm // Yin

𝗔𝗡𝗭𝗔𝗖 𝗗𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

See you on the mat! 🤍

_
#OM #theopenmindspace #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

The Easter & ANZAC Day long weekends approach, OMie…

Join us on the mat over the upcoming public holidays, and witness the magic of consistency – no matter the time of year 😌✨

𝗚𝗼𝗼𝗱 𝗙𝗿𝗶𝗱𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗦𝘂𝗻𝗱𝗮𝘆
𝘕𝘰𝘳𝘮𝘢𝘭 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘪𝘯𝘨

𝗘𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆
10:30am // Flow & Release
4pm // Yin

𝗔𝗡𝗭𝗔𝗖 𝗗𝗮𝘆
10:30am // Flow & Release
5:30pm // Yin

See you on the mat! 🤍

_
#OM #theopenmindspace #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

Your yoga practice holds power, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It holds the key to your transformation – the change you’ve been craving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A transformation that will reconnect you with your body, balance body & mind, and align body & mind with spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And we’re here for it – metaphorically & literally 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Your yoga practice holds power, OMie.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It holds the key to your transformation – the change you’ve been craving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A transformation that will reconnect you with your body, balance body & mind, and align body & mind with spirit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And we’re here for it – metaphorically & literally 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

OMie, here’s your invitation to stretch beyond solo practice & into the magic of shared movement… ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Expect plenty of laughter, deep stretches, heart-opening movement & the healing power of human touch as you explore…
👥 supported postures that enhance flexibility & alignment
👥 trust-building through movement & breath
👥 the joy of playful, co-created flow
👥 a deeper sense of openness & connection – physically, energetically & emotionally

Partner Yoga is more than an opportunity to practice asana – it’s all about surrender, support & seeing yourself reflected in another.

An opportunity to cultivate presence, deepen your relationships & experience yoga in an entirely new way.

Whether you come with a partner, a friend, or solo (we’ll pair you up!), this is your chance to experience the unique joy, connection & release that only Partner Yoga can offer 🫶🏼

Book your spot & come flow with us – yoga is even better when it’s shared, after all!

Nab your ticket via the link in bio 🎟✨

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

OMie, here’s your invitation to stretch beyond solo practice & into the magic of shared movement… ✨

𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗬𝗼𝗴𝗮
Sat 3 May // 2-4pm
with @jacquirosewellness

Expect plenty of laughter, deep stretches, heart-opening movement & the healing power of human touch as you explore…
👥 supported postures that enhance flexibility & alignment
👥 trust-building through movement & breath
👥 the joy of playful, co-created flow
👥 a deeper sense of openness & connection – physically, energetically & emotionally

Partner Yoga is more than an opportunity to practice asana – it’s all about surrender, support & seeing yourself reflected in another.

An opportunity to cultivate presence, deepen your relationships & experience yoga in an entirely new way.

Whether you come with a partner, a friend, or solo (we’ll pair you up!), this is your chance to experience the unique joy, connection & release that only Partner Yoga can offer 🫶🏼

Book your spot & come flow with us – yoga is even better when it’s shared, after all!

Nab your ticket via the link in bio 🎟✨

_
#theopenmindspace #jacquirosewellness #partneryoga #partneryogaworkshop #acroyoga #acroworkshop #couplesyoga #breathwork #energyhealing #soundhealing #openmind #meditation #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meditate for your mind 🙏🏼🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With regular meditation practice comes a calmer, more centered self & a sense of inner peace…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
… but also some potent, powerful changes to the structure & function of your brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From enhancing gray matter density to improving functional connectivity & providing greater cognitive clarity, nurturing your mind through meditation paves the way for more
◽️ resilience
◽️ empathy
◽️ attention & focus
◽️ emotional regulation
◽️ balance
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe through to find out more about what happens to your brain during meditation – and why it’s so powerful ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #mindfulmovement #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

Meditate for your mind 🙏🏼🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With regular meditation practice comes a calmer, more centered self & a sense of inner peace…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
… but also some potent, powerful changes to the structure & function of your brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From enhancing gray matter density to improving functional connectivity & providing greater cognitive clarity, nurturing your mind through meditation paves the way for more
◽️ resilience
◽️ empathy
◽️ attention & focus
◽️ emotional regulation
◽️ balance
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Swipe through to find out more about what happens to your brain during meditation – and why it’s so powerful ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #mindfulmovement #mindfulness #breathwork #yoga #selfdiscovery #commitmenttoself #selflove #manifest #gowithin #meditatedaily #selfcare #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Tarot, the Fool’s Journey consists of the 22 cards of the Major Arcana & represents a journey of evolution.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginning the journey as a curious soul stepping into the unknown, The Fool encounters experiences that shape & challenge them while enabling their personal growth & evolution. By the 22nd card, The Fool emerges – wiser & whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to receive the guidance you need to progress your own journey…
To realign…
To transform…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us this weekend 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let Alanna guide you through The Fool’s Journey as well as practical ways to read & work with Tarot so you can unlock its deep wisdom 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

✨ T h i s w e e k e n d ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Tarot, the Fool’s Journey consists of the 22 cards of the Major Arcana & represents a journey of evolution.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginning the journey as a curious soul stepping into the unknown, The Fool encounters experiences that shape & challenge them while enabling their personal growth & evolution. By the 22nd card, The Fool emerges – wiser & whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re ready to receive the guidance you need to progress your own journey…
To realign…
To transform…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us this weekend 🙏🏼💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝗔 𝗙𝗼𝗼𝗹’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Sat 12 April // 2-5pm
with @empressenergytarot111
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let Alanna guide you through The Fool’s Journey as well as practical ways to read & work with Tarot so you can unlock its deep wisdom 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#theopenmindspace #tarotworkshop #tarotcards #learntarot #transform #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the Universe halfway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Manifestation isn’t about simply visualising your dreams and then waiting, hoping the Universe will deliver them to your doorstep…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead:
☝🏼 Get crystal clear – get specific about what you want, and feel into the feeling of it already being yours.
✌🏼 Take inspired, aligned action to bring it to life – inspired action bridges the gap between intent & reality.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it’s signing up to that yoga event (🤭), applying for that job, or simply shifting your daily habits to match your desired reality, your actions signal to the Universe that you’re ready to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the magic happens when belief meets action 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust the process.
Show up for yourself.
Create the life you envision.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Universe will meet you where you’re willing to go, OMie 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Meet the Universe halfway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Manifestation isn’t about simply visualising your dreams and then waiting, hoping the Universe will deliver them to your doorstep…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead:
☝🏼 Get crystal clear – get specific about what you want, and feel into the feeling of it already being yours.
✌🏼 Take inspired, aligned action to bring it to life – inspired action bridges the gap between intent & reality.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it’s signing up to that yoga event (🤭), applying for that job, or simply shifting your daily habits to match your desired reality, your actions signal to the Universe that you’re ready to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And the magic happens when belief meets action 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust the process.
Show up for yourself.
Create the life you envision.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Universe will meet you where you’re willing to go, OMie 🤍✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
_
#OM #theopenmindspace #highvibetribe #manifest #gowithin #meditatedaily #selfcare #beherenow #woowoo #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Step into a space of deep release, renewal & heart-centered connection 🤍

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia & Andrew

This immersive experience combines the transformative power of breathwork with the vibrational healing of sound, guiding you into a state of profound relaxation, emotional clarity & energetic alignment.

Guided by OM Space Teacher Cynthia @goddessmoon_holistic_medicine & Andrew of @om_valley_sounds, and through breath & sound, you’ll…
◽️ open the heart
◽️ release emotional blocks
◽️ access deeper states of awareness
…as soothing frequencies wash over your body, restoring balance & harmony to your entire being.

Whether you're seeking emotional release, inner peace, or simply a moment to reconnect with yourself, this journey is a powerful invitation to surrender, soften & receive 🙏🏼🎶

Join us for an evening of expansion, healing & deep presence.

No prior experience is necessary – just bring an open heart & a willingness to explore the depths of your own energy.

Secure your spot via the link in bio & let yourself be guided into the beauty of the present moment ✨

_
#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Step into a space of deep release, renewal & heart-centered connection 🤍

𝗕𝗹𝘂𝗲 𝗟𝗼𝘁𝘂𝘀 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 & 𝗚𝗼𝗻𝗴 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
𝘈 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘷𝘦𝘯𝘪𝘯𝘨 𝘰𝘧 𝘏𝘦𝘢𝘳𝘵-𝘖𝘱𝘦𝘯𝘪𝘯𝘨 & 𝘚𝘰𝘶𝘯𝘥 𝘏𝘦𝘢𝘭𝘪𝘯𝘨
Sat 10 May // 6:30-8:30pm
with Cynthia & Andrew

This immersive experience combines the transformative power of breathwork with the vibrational healing of sound, guiding you into a state of profound relaxation, emotional clarity & energetic alignment.

Guided by OM Space Teacher Cynthia @goddessmoon_holistic_medicine & Andrew of @om_valley_sounds, and through breath & sound, you’ll…
◽️ open the heart
◽️ release emotional blocks
◽️ access deeper states of awareness
…as soothing frequencies wash over your body, restoring balance & harmony to your entire being.

Whether you're seeking emotional release, inner peace, or simply a moment to reconnect with yourself, this journey is a powerful invitation to surrender, soften & receive 🙏🏼🎶

Join us for an evening of expansion, healing & deep presence.

No prior experience is necessary – just bring an open heart & a willingness to explore the depths of your own energy.

Secure your spot via the link in bio & let yourself be guided into the beauty of the present moment ✨

_
#OM #theopenmindspace #soundhealing #soundhealingworkshop #yinyoga #yinandsoundhealing #yinandsound #manifest #meditatedaily #selfcare #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga is intended to create a balance between the physical, mental, emotional & spiritual.

And the intention for our 8-week Yoga Journeys for both expectant mothers and for mums & bubs is just this… 🫄👶✨

Our Pre-Natal course aims to foster greater connection – between mother & her baby, but also with her innate wisdom & intuition in preparation for birth and beyond, into motherhood.

Meanwhile, our Mums & Bubs course specifically focuses on allowing mothers to enjoy the benefits of rejuvenating yoga sessions while bonding with bub, self & other like-minded mums.

Both led by @mindfulmikeala – Doula, OM Space Yoga Teacher & Breathwork Facilitator – these courses are carefully curated to support you (& bub, whether earthside yet or not) as you reap the benefits of Yoga 🙏🏼

Please note, our Mums & Bubs course is suitable for mothers & their babies from birth to crawling.

Sign up for the upcoming semesters online now, via the link in bio 🤍
_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Yoga is intended to create a balance between the physical, mental, emotional & spiritual.

And the intention for our 8-week Yoga Journeys for both expectant mothers and for mums & bubs is just this… 🫄👶✨

Our Pre-Natal course aims to foster greater connection – between mother & her baby, but also with her innate wisdom & intuition in preparation for birth and beyond, into motherhood.

Meanwhile, our Mums & Bubs course specifically focuses on allowing mothers to enjoy the benefits of rejuvenating yoga sessions while bonding with bub, self & other like-minded mums.

Both led by @mindfulmikeala – Doula, OM Space Yoga Teacher & Breathwork Facilitator – these courses are carefully curated to support you (& bub, whether earthside yet or not) as you reap the benefits of Yoga 🙏🏼

Please note, our Mums & Bubs course is suitable for mothers & their babies from birth to crawling.

Sign up for the upcoming semesters online now, via the link in bio 🤍
_
#OM #theopenmindspace #prenatalyoga #mumsandbubsyoga #motherhood #manifest #gowithin #meditatedaily #selfcare #beherenow #breathwork #yoga #kinesiology #reiki #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #manifesting #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop

Reiki Practitioners, you are invited to join us for a sacred journey of divine healing & spiritual awakening 🙏🏼

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacquirosewellness

As a Reiki practitioner, you already have an understanding of the beautiful energy of Reiki…
This course is your guide to taking the next steps in your lifelong journey to the Reiki Master Teacher level.

Over 3 immersive days, you will
✨ deepen your connection to the divine
✨ expand your healing gifts
✨ ignite healing & peace (within yourself & the world around you)
✨ step into your highest potential & full mastery as a Reiki Practitioner
with Holy Fire® Reiki 🤲🏼

Plus, you’ll gain a far deeper understanding of Reiki, how to develop your daily practice & commitment to spiritual growth, and how to prepare a course & teach others.

After attending all 3 days, you’ll leave with…
💫 your Holy Fire® Reiki Master Certification & Sacred Reiki Master Training Manual
💫 personalised attunements & Holy Fire ignitions
💫 healing meditations & energy activations
💫 ongoing support & access to the Reiki Master Community

Head to the link in our bio for details & to reserve your place, or send us an email to enquire about the payment plans available!

_
#theopenmindspace #divinefeminine #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

Reiki Practitioners, you are invited to join us for a sacred journey of divine healing & spiritual awakening 🙏🏼

𝗥𝗲𝗶𝗸𝗶 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 | 𝙃𝙤𝙡𝙮 𝙁𝙞𝙧𝙚 𝙍𝙚𝙞𝙠𝙞
Fri 16 to Sun 18 May // 11am-5pm daily
with @jacquirosewellness

As a Reiki practitioner, you already have an understanding of the beautiful energy of Reiki…
This course is your guide to taking the next steps in your lifelong journey to the Reiki Master Teacher level.

Over 3 immersive days, you will
✨ deepen your connection to the divine
✨ expand your healing gifts
✨ ignite healing & peace (within yourself & the world around you)
✨ step into your highest potential & full mastery as a Reiki Practitioner
with Holy Fire® Reiki 🤲🏼

Plus, you’ll gain a far deeper understanding of Reiki, how to develop your daily practice & commitment to spiritual growth, and how to prepare a course & teach others.

After attending all 3 days, you’ll leave with…
💫 your Holy Fire® Reiki Master Certification & Sacred Reiki Master Training Manual
💫 personalised attunements & Holy Fire ignitions
💫 healing meditations & energy activations
💫 ongoing support & access to the Reiki Master Community

Head to the link in our bio for details & to reserve your place, or send us an email to enquire about the payment plans available!

_
#theopenmindspace #divinefeminine #jacquirosewellness #reikitraining #reikicertification #holyfirereiki #usuireiki #usuiholyfire #abundance #openmind #breathwork #highvibelife #highvibes #bemindful #meditation #abundancemindset #goodthoughts #onlygoodvibes #practicenotperfection #namaste #yoga #yogafam #sydneyyoga #newcastleyoga #eventsnewcastle #eventsNSW #sydneyworkshops #sydneyyogaworkshop #newcastlereiki #sydneyreikitraining

✨Mythology Monday✨

This month @jacqui_shaktirose tells us an old zen tale about perspective in life and all of its experiences 🙏

Life is a dance of ups and downs and the mind loves to label things as ‘good’ or ‘bad,’ but true wisdom is in surrendering to what is. Every moment holds a hidden gift—are you open to receiving it?
.
.
.
#zen #zenwisdom #trustthejourney #buddhism #everythingisunfolding #surrender #gowiththeflow

✨Mythology Monday✨

This month @jacqui_shaktirose tells us an old zen tale about perspective in life and all of its experiences 🙏

Life is a dance of ups and downs and the mind loves to label things as ‘good’ or ‘bad,’ but true wisdom is in surrendering to what is. Every moment holds a hidden gift—are you open to receiving it?
.
.
.
#zen #zenwisdom #trustthejourney #buddhism #everythingisunfolding #surrender #gowiththeflow

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ON-DEMAND YOGA & MEDI

CALL US 02 4031 8784

EMAIL US hello@theomspace.com.au

FIND US 31 Belford Street, Broadmeadow NSW

We acknowledge the Awabakal people, the original custodians of the land in which we live and work each day, and pay our respects to Elders past, present and emerging.

The Open Mind Space is LGBTQA+ friendly and we support people with disabilities to access our services.

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