The Open Mind SpaceJan 26, 20211 minNiyamas: SantoshaLet’s have a look at the second of our Niyamas (inner observances): Santosha. This Niyama is all about becoming content and being able to...
Renee WilkinsonJan 25, 20212 minThe courage to live your dreams.Pause for a moment and riddle us this. What does your dream life look like? Get real descriptive. Now, why aren’t you choosing that? Go...
The Open Mind SpaceJan 21, 20211 minNiyamas: SauchaIt’s been a couple of weeks, but we’re getting back into our yoga philosophy posts! Today, we’re having a look at the first of the...
Renee WilkinsonJan 18, 20211 minThe one thing you can do today, to change everything.If you could only do one thing, just the one to change your life, this would be it. Muscle testing. Muscle Testing is a physical tool...