Simple Ways to Protect Your Energy ⚡

Nothing worse than being caught in a conversation where you feel your energy being drained out of you or walking into an unavoidable space that feels yuck.

Here are 3 easy ways to protect your energy and not take on others ‘stuff’:

1: Visualisation, imagine a white light bubble around you that allows only the good stuff in and keeps the funky stuff out.

2: Ask your spirit guides for assistance. Let them hold energetic space for you.

3: Crystals. Keep a rose quartz (or Crystal of choice) in your pocket.

We explore energy protection deeper in our online course ‘Awaken Your Intuition’ but these are great starting points!