How does a movement and yoga practice effect your life? It’s easy to imagine that when you start to pay attention to the health of your body and the health o...

Drop into deep relaxation, self-awareness and healing with our weekly meditation class here at The Open Mind Space studio in Newcastle . The Benefits of a Me...

You are in for a treat with our heated yoga classes here at The Open Mind Space in Broadmeadow. Why would you want to practice yoga in a hot or heated room? ...

How do you know where to start with your yoga practice? Basics yoga classes are the best place to be. It’s completely normal to feel unsure of where to start...

We love vinyasa yoga. If you’ve never been to one of the open vinyasa yoga classes here at The Open Mind Space, you’re in for a treat! Being characterised as...

Where Open Vinyasa and Yin yoga meet. The Flow and Release yoga classes in our Newcastle yoga studio are absolute pure bliss. Find a flow and release yoga cl...

When many people hear the words Yin Yoga, they often wonder what on earth it is. We totally understand, so we’re demystifying it for you! Find out when our N...

Why it is important to start your day by going within. Click to the timetable to start your day with the daily yoga intention setting class. What is the firs...