Movement and Integration

How does a movement and yoga practice effect your life? It’s easy to imagine that when you start to pay attention to the health of your b...

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Renee Wilkinson

Jul 25, 2019
2 min

Meditation Class

Drop into deep relaxation, self-awareness and healing with our weekly meditation class here at The Open Mind Space studio in Newcastle . ...

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Renee Wilkinson

Jul 24, 2019
2 min

Heated Yoga - Hot Yoga Class

You are in for a treat with our heated yoga classes here at The Open Mind Space in Broadmeadow. Why would you want to practice yoga in a ...

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Renee Wilkinson

Jul 7, 2019
2 min

Yoga Basics

How do you know where to start with your yoga practice? Basics yoga classes are the best place to be. It’s completely normal to feel unsu...

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Renee Wilkinson

Jul 5, 2019
2 min

Open Vinyasa Yoga Class

We love vinyasa yoga. If you’ve never been to one of the open vinyasa yoga classes here at The Open Mind Space, you’re in for a treat! Be...

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Renee Wilkinson

Jul 4, 2019
2 min

What is "Flow and Release" Yoga?

Where Open Vinyasa and Yin yoga meet. The Flow and Release yoga classes in our Newcastle yoga studio are absolute pure bliss. Find a flow...

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Renee Wilkinson

Jul 3, 2019
2 min

What is Yin Yoga

When many people hear the words Yin Yoga, they often wonder what on earth it is. We totally understand, so we’re demystifying it for you!...

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Renee Wilkinson

Jul 2, 2019
2 min

Yoga Intention Setting

Why it is important to start your day by going within. Click to the timetable to start your day with the daily yoga intention setting cla...

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